medication compliment small fear shared prepared response bedtime routine used positive affirmation solve puzzle calming envionment grateful favorite song avoiding task sleep new word bed on time practiced say no water instead of soda poem write down steps goal for week funny video new fruit or veggie physical act plan for challenge identified strength caffiene skill safe place stressor balanced meal role- play stretched deep breathing or meditation nature small act simple recipe pet named emotions journaled reached out hobby relaxation learned new deep breathing medication compliment small fear shared prepared response bedtime routine used positive affirmation solve puzzle calming envionment grateful favorite song avoiding task sleep new word bed on time practiced say no water instead of soda poem write down steps goal for week funny video new fruit or veggie physical act plan for challenge identified strength caffiene skill safe place stressor balanced meal role- play stretched deep breathing or meditation nature small act simple recipe pet named emotions journaled reached out hobby relaxation learned new deep breathing
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-medication
B-compliment
I-small fear
B-shared
N-prepared response
O-bedtime routine
O-used positive affirmation
I-solve puzzle
O-calming envionment
B-grateful
B-favorite song
I-avoiding task
G-sleep
I-new word
G-bed on time
O-practiced say no
G-water instead of soda
I-poem
N-write down steps
I-goal for week
B-funny video
G-new fruit or veggie
G-physical act
N-plan for challenge
O-identified strength
G-caffiene
I-skill
N-safe place
N-stressor
G-balanced meal
N-role-play
G-stretched
O-deep breathing or meditation
B-nature
B-small act
I-simple recipe
B-pet
O-named emotions
O-journaled
O-reached out
B-hobby
N-relaxation
I-learned new
N-deep breathing