WATCHASHOWPLAYWITHA PETHOBBYWHAT ISMY BODYTRYING TOTELL ME?ISOLATINGCALL AFRIENDGOFOR AWALKSQUAREBREATHINGPCHSPREVENTATIVESTRESSREDUCTIONCHANGETEMPSELFCARESCHOOLCOUNSELORBODYCUESANXIETYMOODSWINGSOVERSLEEPINGMUSCLETENSIONTALKTOFAMILYTENSIONANDRELEASEINSOMNIADEPRESSIONRELAXATION988WATCHASHOWPLAYWITHA PETHOBBYWHAT ISMY BODYTRYING TOTELL ME?ISOLATINGCALL AFRIENDGOFOR AWALKSQUAREBREATHINGPCHSPREVENTATIVESTRESSREDUCTIONCHANGETEMPSELFCARESCHOOLCOUNSELORBODYCUESANXIETYMOODSWINGSOVERSLEEPINGMUSCLETENSIONTALKTOFAMILYTENSIONANDRELEASEINSOMNIADEPRESSIONRELAXATION988

MENTAL HEALTH AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A SHOW
  2. PLAY WITH A PET
  3. HOBBY
  4. WHAT IS MY BODY TRYING TO TELL ME?
  5. ISOLATING
  6. CALL A FRIEND
  7. GO FOR A WALK
  8. SQUARE BREATHING
  9. PCHS
  10. PREVENTATIVE STRESS REDUCTION
  11. CHANGE TEMP
  12. SELF CARE
  13. SCHOOL COUNSELOR
  14. BODY CUES
  15. ANXIETY
  16. MOOD SWINGS
  17. OVERSLEEPING
  18. MUSCLE TENSION
  19. TALK TO FAMILY
  20. TENSION AND RELEASE
  21. INSOMNIA
  22. DEPRESSION
  23. RELAXATION
  24. 988