WHAT ISMY BODYTRYING TOTELL ME?OVERSLEEPINGISOLATINGWATCHASHOWANXIETYCHANGETEMPSQUAREBREATHINGPLAYWITHA PET988PCHSDEPRESSIONGOFOR AWALKSCHOOLCOUNSELORMUSCLETENSIONMOODSWINGSHOBBYCALL AFRIENDSELFCAREINSOMNIABODYCUESRELAXATIONTENSIONANDRELEASETALKTOFAMILYPREVENTATIVESTRESSREDUCTIONWHAT ISMY BODYTRYING TOTELL ME?OVERSLEEPINGISOLATINGWATCHASHOWANXIETYCHANGETEMPSQUAREBREATHINGPLAYWITHA PET988PCHSDEPRESSIONGOFOR AWALKSCHOOLCOUNSELORMUSCLETENSIONMOODSWINGSHOBBYCALL AFRIENDSELFCAREINSOMNIABODYCUESRELAXATIONTENSIONANDRELEASETALKTOFAMILYPREVENTATIVESTRESSREDUCTION

MENTAL HEALTH AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. WHAT IS MY BODY TRYING TO TELL ME?
  2. OVERSLEEPING
  3. ISOLATING
  4. WATCH A SHOW
  5. ANXIETY
  6. CHANGE TEMP
  7. SQUARE BREATHING
  8. PLAY WITH A PET
  9. 988
  10. PCHS
  11. DEPRESSION
  12. GO FOR A WALK
  13. SCHOOL COUNSELOR
  14. MUSCLE TENSION
  15. MOOD SWINGS
  16. HOBBY
  17. CALL A FRIEND
  18. SELF CARE
  19. INSOMNIA
  20. BODY CUES
  21. RELAXATION
  22. TENSION AND RELEASE
  23. TALK TO FAMILY
  24. PREVENTATIVE STRESS REDUCTION