SCHOOLCOUNSELORBODYCUESWHAT ISMY BODYTRYING TOTELL ME?WATCHASHOWOVERSLEEPINGPCHSISOLATINGDEPRESSIONMOODSWINGSSELFCARECHANGETEMP988INSOMNIATENSIONANDRELEASETALKTOFAMILYGOFOR AWALKPREVENTATIVESTRESSREDUCTIONHOBBYMUSCLETENSIONCALL AFRIENDSQUAREBREATHINGRELAXATIONPLAYWITHA PETANXIETYSCHOOLCOUNSELORBODYCUESWHAT ISMY BODYTRYING TOTELL ME?WATCHASHOWOVERSLEEPINGPCHSISOLATINGDEPRESSIONMOODSWINGSSELFCARECHANGETEMP988INSOMNIATENSIONANDRELEASETALKTOFAMILYGOFOR AWALKPREVENTATIVESTRESSREDUCTIONHOBBYMUSCLETENSIONCALL AFRIENDSQUAREBREATHINGRELAXATIONPLAYWITHA PETANXIETY

MENTAL HEALTH AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCHOOL COUNSELOR
  2. BODY CUES
  3. WHAT IS MY BODY TRYING TO TELL ME?
  4. WATCH A SHOW
  5. OVERSLEEPING
  6. PCHS
  7. ISOLATING
  8. DEPRESSION
  9. MOOD SWINGS
  10. SELF CARE
  11. CHANGE TEMP
  12. 988
  13. INSOMNIA
  14. TENSION AND RELEASE
  15. TALK TO FAMILY
  16. GO FOR A WALK
  17. PREVENTATIVE STRESS REDUCTION
  18. HOBBY
  19. MUSCLE TENSION
  20. CALL A FRIEND
  21. SQUARE BREATHING
  22. RELAXATION
  23. PLAY WITH A PET
  24. ANXIETY