MENTAL HEALTH AND COPING SKILLS

MENTAL HEALTH AND COPING SKILLS Bingo Card
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This bingo card has a free space and 24 words: ANXIETY, CHANGE TEMP, SQUARE BREATHING, ISOLATING, CALL A FRIEND, MOOD SWINGS, HOBBY, BODY CUES, TALK TO FAMILY, GO FOR A WALK, OVERSLEEPING, WATCH A SHOW, DEPRESSION, RELAXATION, 988, INSOMNIA, TENSION AND RELEASE, MUSCLE TENSION, PLAY WITH A PET, SCHOOL COUNSELOR, PCHS, PREVENTATIVE STRESS REDUCTION, SELF CARE and WHAT IS MY BODY TRYING TO TELL ME?.

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