(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down three things you're thankful for
Take 10 slow deep breaths
Draw or doodle for 60 seconds
Make a manageable To-Do list for the day
Write down two forms of physical movement you enjoy- plan to do one today!
List 3 adults you can talk to
Read a book for fun
List your strengths
Make yourself a snack
Name something you're still learning- give yourself permission to be imperfect at it
Thank yourself for doing your best today
Write down one thing you are looking forward to this month
Pay someone a compliment
Name how you are feeling
Do a random act of kindness during school today
Mindful moment: Take a picture of something you find beautiful or interesting
Mindful moment: Find something in the room for each color of the rainbow
