(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 15 min stretch break
Do an act of kindness
Thank a coworker
Try a new sport
Try a new vegetable
Go for a hike in the woods
Eat 5 servings of fruits and vegetables in one day
Make a healthy lunch
Take a 20 min walk
Refrain from social media for 24 hours
Take a 15 min break alone
Donate or recycle 5 things that you are no longer using
Do 50 squats
Drink 64oz of water in one day
Journal 5 things that you are grateful for
Call or send a kind message to a friend or family member
Do 20 lunges per leg
Do 20 pushups
Replace a negative thought/comment with a positive one
