(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a hike in the woods
Journal 5 things that you are grateful for
Do 20 pushups
Eat 5 servings of fruits and vegetables in one day
Refrain from social media for 24 hours
Try a new vegetable
Do 20 lunges per leg
Take a 15 min stretch break
Take a 20 min walk
Donate or recycle 5 things that you are no longer using
Do 50 squats
Thank a coworker
Get 7-9 hours of sleep
Read a book for 20 min.
Do a new workout on youtube
Get
10, 000 steps in one day
Call or send a kind message to a friend or family member
Take a 15 min break alone
Listen to your favorite song
Replace a negative thought/comment with a positive one
