(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new vegetable
Donate or recycle 5 things that you are no longer using
Make a healthy lunch
Journal 5 things that you are grateful for
Do 20 lunges per leg
Take a 15 min break alone
Do a new workout on youtube
Do 20 pushups
Go for a hike in the woods
Eat 5 servings of fruits and vegetables in one day
Take a 15 min stretch break
Take a 20 min walk
Try a new sport
Get
10, 000 steps in one day
Drink 64oz of water in one day
Thank a coworker
Do an act of kindness
Refrain from social media for 24 hours
Do 50 squats
Listen to your favorite song
Get 7-9 hours of sleep
Read a book for 20 min.
Replace a negative thought/comment with a positive one
Call or send a kind message to a friend or family member
