(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy lunch
Listen to your favorite song
Do 20 lunges per leg
Drink 64oz of water in one day
Eat 5 servings of fruits and vegetables in one day
Try a new sport
Do 20 pushups
Take a 15 min break alone
Replace a negative thought/comment with a positive one
Do an act of kindness
Do 50 squats
Read a book for 20 min.
Take a 20 min walk
Get 7-9 hours of sleep
Refrain from social media for 24 hours
Donate or recycle 5 things that you are no longer using
Thank a coworker
Take a 15 min stretch break
Journal 5 things that you are grateful for
Try a new vegetable
Get
10, 000 steps in one day
Call or send a kind message to a friend or family member
