(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 50 squats
Donate or recycle 5 things that you are no longer using
Do a new workout on youtube
Take a 15 min break alone
Take a 15 min stretch break
Go for a hike in the woods
Do 20 lunges per leg
Thank a coworker
Get 7-9 hours of sleep
Call or send a kind message to a friend or family member
Do 20 pushups
Read a book for 20 min.
Make a healthy lunch
Get
10, 000 steps in one day
Do an act of kindness
Journal 5 things that you are grateful for
Listen to your favorite song
Try a new sport
Eat 5 servings of fruits and vegetables in one day
Replace a negative thought/comment with a positive one
