(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an act of kindness
Refrain from social media for 24 hours
Take a 20 min walk
Try a new vegetable
Take a 15 min stretch break
Do 20 pushups
Donate or recycle 5 things that you are no longer using
Listen to your favorite song
Take a 15 min break alone
Get 7-9 hours of sleep
Journal 5 things that you are grateful for
Eat 5 servings of fruits and vegetables in one day
Do 50 squats
Do a new workout on youtube
Drink 64oz of water in one day
Read a book for 20 min.
Do 20 lunges per leg
Call or send a kind message to a friend or family member
Replace a negative thought/comment with a positive one
