(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Journal or talk with a friend about how you are feeling.
Set up a spot where you can go if you feel upset.
Ask friends how they are feeling.
Spend two minutes trying to notice your thoughts.
Write a letter or make a card for a friend.
Solve a disagreement or argument peacefully.
Go out of your way to make someone else feel special.
Do a feelings check with yourself.
Take deep breaths to calm your body
Walk away when someone is making you mad.
Come up with something you can repeat to yourself that helps you feel good about yourself.
Listen to the teacher first time around.
Help a friend when they are sad.
At the end of the day, talk to a family member about your behavior for the day.
Introduce yourself to someone new.
Ask a friend how their day is going. Listen to their response.
Do something that you are asked to do.
Talk with friends about your feelings.
Set a goal for the week.
Come up with a list of things you can do when you feel upset.
Use your words and not your hands.
Apologize for a mistake you made.
Make a list of the things you love about yourself.
