(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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At the end of the day, talk to a family member about your behavior for the day.
Help a friend when they are sad.
Apologize for a mistake you made.
Take deep breaths to calm your body
Do a feelings check with yourself.
Listen to the teacher first time around.
Walk away when someone is making you mad.
Come up with a list of things you can do when you feel upset.
Make a list of the things you love about yourself.
Set up a spot where you can go if you feel upset.
Set a goal for the week.
Use your words and not your hands.
Do something that you are asked to do.
Come up with something you can repeat to yourself that helps you feel good about yourself.
Ask a friend how their day is going. Listen to their response.
Talk with friends about your feelings.
Journal or talk with a friend about how you are feeling.
Spend two minutes trying to notice your thoughts.
Introduce yourself to someone new.
Help a friend without being asked.
Ask friends how they are feeling.
Go out of your way to make someone else feel special.
