(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help a friend when they are sad.
Talk with friends about your feelings.
Take deep breaths to calm your body
Set a goal for the week.
Come up with a list of things you can do when you feel upset.
Ask friends how they are feeling.
Listen to the teacher first time around.
Spend two minutes trying to notice your thoughts.
Do something that you are asked to do.
Use your words and not your hands.
At the end of the day, talk to a family member about your behavior for the day.
Walk away when someone is making you mad.
Write a letter or make a card for a friend.
Help a friend without being asked.
Ask a friend how their day is going. Listen to their response.
Set up a spot where you can go if you feel upset.
Come up with something you can repeat to yourself that helps you feel good about yourself.
Apologize for a mistake you made.
Go out of your way to make someone else feel special.
Make a list of the things you love about yourself.
Introduce yourself to someone new.
Solve a disagreement or argument peacefully.
Do a feelings check with yourself.
Journal or talk with a friend about how you are feeling.
