(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take deep breaths to calm your body
Do a feelings check with yourself.
Write a letter or make a card for a friend.
Set up a spot where you can go if you feel upset.
Help a friend when they are sad.
Listen to the teacher first time around.
Talk with friends about your feelings.
Do something that you are asked to do.
Ask friends how they are feeling.
At the end of the day, talk to a family member about your behavior for the day.
Come up with something you can repeat to yourself that helps you feel good about yourself.
Walk away when someone is making you mad.
Solve a disagreement or argument peacefully.
Help a friend without being asked.
Ask a friend how their day is going. Listen to their response.
Set a goal for the week.
Go out of your way to make someone else feel special.
Make a list of the things you love about yourself.
Journal or talk with a friend about how you are feeling.
Come up with a list of things you can do when you feel upset.
