(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Come up with something you can repeat to yourself that helps you feel good about yourself.
Make a list of the things you love about yourself.
Set a goal for the week.
Take deep breaths to calm your body
Journal or talk with a friend about how you are feeling.
Spend two minutes trying to notice your thoughts.
Do a feelings check with yourself.
Go out of your way to make someone else feel special.
Talk with friends about your feelings.
Apologize for a mistake you made.
Listen to the teacher first time around.
Help a friend when they are sad.
Walk away when someone is making you mad.
Ask a friend how their day is going. Listen to their response.
Use your words and not your hands.
Ask friends how they are feeling.
Write a letter or make a card for a friend.
Do something that you are asked to do.
Solve a disagreement or argument peacefully.
Come up with a list of things you can do when you feel upset.
Set up a spot where you can go if you feel upset.
At the end of the day, talk to a family member about your behavior for the day.
