Kindness Bingo

Kindness Bingo Card
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This bingo card has a free space and 24 words: Set up a spot where you can go if you feel upset., Do a feelings check with yourself., Ask friends how they are feeling., Write a letter or make a card for a friend., Talk with friends about your feelings., Journal or talk with a friend about how you are feeling., Make a list of the things you love about yourself., Help a friend when they are sad., Apologize for a mistake you made., At the end of the day, talk to a family member about your behavior for the day., Set a goal for the week., Spend two minutes trying to notice your thoughts., Introduce yourself to someone new., Go out of your way to make someone else feel special., Come up with a list of things you can do when you feel upset., Come up with something you can repeat to yourself that helps you feel good about yourself., Ask a friend how their day is going. Listen to their response., Solve a disagreement or argument peacefully., Do something that you are asked to do., Listen to the teacher first time around., Use your words and not your hands., Help a friend without being asked., Walk away when someone is making you mad. and Take deep breaths to calm your body.

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