Share a healthy recipe Reduce your sugar intake Do a crossword puzzle Try yoga Meditate Get 8 hours of sleep Perform a random act of kindness Treat yourself to something you've been wanting Take a new fitness class Try a new healthy recipe Read a book you enjoy Make a weekly meal plan Walk 5,000 steps Eat 5 servings of fruit and veggies per day Take a walk outside Exercise at least 3 times in a week Try a deep breathing exercise Play a new board or card game with friends Drink 8, 8- ounce glasses of water per day Stretch before bed Catch up with a friend or family member Avoid sugary drinks for one week Try a new fruit or vegetable Keep a gratitude journal for one week Share a healthy recipe Reduce your sugar intake Do a crossword puzzle Try yoga Meditate Get 8 hours of sleep Perform a random act of kindness Treat yourself to something you've been wanting Take a new fitness class Try a new healthy recipe Read a book you enjoy Make a weekly meal plan Walk 5,000 steps Eat 5 servings of fruit and veggies per day Take a walk outside Exercise at least 3 times in a week Try a deep breathing exercise Play a new board or card game with friends Drink 8, 8- ounce glasses of water per day Stretch before bed Catch up with a friend or family member Avoid sugary drinks for one week Try a new fruit or vegetable Keep a gratitude journal for one week
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Share a healthy recipe
O-Reduce your sugar intake
O-Do a crossword puzzle
G-Try yoga
B-Meditate
N-Get 8 hours of sleep
N-Perform a random act of kindness
I-Treat yourself to something you've been wanting
B-Take a new fitness class
O-Try a new healthy recipe
I-Read a book you enjoy
G-Make a weekly meal plan
I-Walk 5,000 steps
B-Eat 5 servings of fruit and veggies per day
N-Take a walk outside
G-Exercise at least 3 times in a week
O-Try a deep breathing exercise
I-Play a new board or card game with friends
N-Drink 8, 8-ounce glasses of water per day
O-Stretch before bed
G-Catch up with a friend or family member
B-Avoid sugary drinks for one week
G-Try a new fruit or vegetable
I-Keep a gratitude journal for one week