(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Said "no" when feeling overwhelmed
Spent time outdoors enjoying nature
Played with a pet
Set a goal
Ate fruit for dessert
Tried a new healthy recipe
Stretched
Learned a new skill
Ate 5 servings of fruit/veggie in one day
Let go of a grudge
Had a Preventative Health or Dental check
Used Aromatherapy
Took a lunch break
Drank 6-8 glasses of water in a day
Ate a healthy breakfast
Checked my blood pressure
Kept a food journal or used a calorie tracking system