(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a walk
Said "no" when feeling overwhelmed
Stretched
Drank green tea
Used Aromatherapy
Ate a healthy breakfast
Ate a yellow fruit or vegatable
Ate a salad as a meal
Took the stairs
Did housework or yardwork
Praised yourself for doing something awesome
Let go of a grudge
Had a Preventative Health or Dental check
Played with a pet
Checked my blood pressure
Spent time outdoors enjoying nature
Kept a food journal or used a calorie tracking system
