(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate a salad as a meal
Drank green tea
Checked my blood pressure
Had a Preventative Health or Dental check
Learned a new skill
Took the stairs
Tried a new healthy recipe
Took a walk
Ate fruit for dessert
Ate a healthy breakfast
Set a goal
Took a lunch break
Let go of a grudge
Ate a yellow fruit or vegatable
Played with a pet
Spent time outdoors enjoying nature
Said "no" when feeling overwhelmed
Ate 5 servings of fruit/veggie in one day
Stretched
Drank 6-8 glasses of water in a day
Did housework or yardwork
Kept a food journal or used a calorie tracking system
