(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank 6-8 glasses of water in a day
Let go of a grudge
Played with a pet
Ate a yellow fruit or vegatable
Took a lunch break
Tried a new healthy recipe
Had a Preventative Health or Dental check
Ate fruit for dessert
Checked my blood pressure
Spent time outdoors enjoying nature
Ate a healthy breakfast
Ate a salad as a meal
Took a walk
Did housework or yardwork
Ate 5 servings of fruit/veggie in one day
Drank green tea
Took the stairs
Set a goal
Stretched
Learned a new skill
Said "no" when feeling overwhelmed
Used Aromatherapy
Praised yourself for doing something awesome
Kept a food journal or used a calorie tracking system
