UsedAromatherapyDidhouseworkoryardworkTook alunchbreakAte ayellowfruit orvegatableAte 5servings offruit/veggiein one daySet agoalKept a foodjournal orused a calorietrackingsystemTried anewhealthyrecipeSaid "no"when feelingoverwhelmedPlayedwith apetAtefruit fordessertAte asalad asa mealStretchedAte ahealthybreakfastLet goof agrudgePraisedyourself fordoingsomethingawesomeDrankgreenteaTook awalkSpent timeoutdoorsenjoyingnatureTookthestairsLearneda newskillDrank 6-8glasses ofwater in adayCheckedmy bloodpressureHad aPreventativeHealth orDental checkUsedAromatherapyDidhouseworkoryardworkTook alunchbreakAte ayellowfruit orvegatableAte 5servings offruit/veggiein one daySet agoalKept a foodjournal orused a calorietrackingsystemTried anewhealthyrecipeSaid "no"when feelingoverwhelmedPlayedwith apetAtefruit fordessertAte asalad asa mealStretchedAte ahealthybreakfastLet goof agrudgePraisedyourself fordoingsomethingawesomeDrankgreenteaTook awalkSpent timeoutdoorsenjoyingnatureTookthestairsLearneda newskillDrank 6-8glasses ofwater in adayCheckedmy bloodpressureHad aPreventativeHealth orDental check

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Used Aromatherapy
  2. Did housework or yardwork
  3. Took a lunch break
  4. Ate a yellow fruit or vegatable
  5. Ate 5 servings of fruit/veggie in one day
  6. Set a goal
  7. Kept a food journal or used a calorie tracking system
  8. Tried a new healthy recipe
  9. Said "no" when feeling overwhelmed
  10. Played with a pet
  11. Ate fruit for dessert
  12. Ate a salad as a meal
  13. Stretched
  14. Ate a healthy breakfast
  15. Let go of a grudge
  16. Praised yourself for doing something awesome
  17. Drank green tea
  18. Took a walk
  19. Spent time outdoors enjoying nature
  20. Took the stairs
  21. Learned a new skill
  22. Drank 6-8 glasses of water in a day
  23. Checked my blood pressure
  24. Had a Preventative Health or Dental check