Playedwith apetAtefruit fordessertDidhouseworkoryardworkPraisedyourself fordoingsomethingawesomeUsedAromatherapyTried anewhealthyrecipeDrankgreenteaCheckedmy bloodpressureHad aPreventativeHealth orDental checkSpent timeoutdoorsenjoyingnatureAte ayellowfruit orvegatableTook alunchbreakSaid "no"when feelingoverwhelmedKept a foodjournal orused a calorietrackingsystemAte 5servings offruit/veggiein one dayLearneda newskillAte asalad asa mealTook awalkStretchedSet agoalAte ahealthybreakfastLet goof agrudgeDrank 6-8glasses ofwater in adayTookthestairsPlayedwith apetAtefruit fordessertDidhouseworkoryardworkPraisedyourself fordoingsomethingawesomeUsedAromatherapyTried anewhealthyrecipeDrankgreenteaCheckedmy bloodpressureHad aPreventativeHealth orDental checkSpent timeoutdoorsenjoyingnatureAte ayellowfruit orvegatableTook alunchbreakSaid "no"when feelingoverwhelmedKept a foodjournal orused a calorietrackingsystemAte 5servings offruit/veggiein one dayLearneda newskillAte asalad asa mealTook awalkStretchedSet agoalAte ahealthybreakfastLet goof agrudgeDrank 6-8glasses ofwater in adayTookthestairs

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played with a pet
  2. Ate fruit for dessert
  3. Did housework or yardwork
  4. Praised yourself for doing something awesome
  5. Used Aromatherapy
  6. Tried a new healthy recipe
  7. Drank green tea
  8. Checked my blood pressure
  9. Had a Preventative Health or Dental check
  10. Spent time outdoors enjoying nature
  11. Ate a yellow fruit or vegatable
  12. Took a lunch break
  13. Said "no" when feeling overwhelmed
  14. Kept a food journal or used a calorie tracking system
  15. Ate 5 servings of fruit/veggie in one day
  16. Learned a new skill
  17. Ate a salad as a meal
  18. Took a walk
  19. Stretched
  20. Set a goal
  21. Ate a healthy breakfast
  22. Let go of a grudge
  23. Drank 6-8 glasses of water in a day
  24. Took the stairs