(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate fruit for dessert
Learned a new skill
Did housework or yardwork
Played with a pet
Set a goal
Let go of a grudge
Spent time outdoors enjoying nature
Took a walk
Stretched
Checked my blood pressure
Drank green tea
Took a lunch break
Used Aromatherapy
Praised yourself for doing something awesome
Kept a food journal or used a calorie tracking system