This bingo card has a free space and 24 words: Set a goal, Drank 6-8 glasses of water in a day, Ate a healthy breakfast, Spent time outdoors enjoying nature, Did housework or yardwork, Stretched, Used Aromatherapy, Ate a salad as a meal, Tried a new healthy recipe, Said "no" when feeling overwhelmed, Learned a new skill, Had a Preventative Health or Dental check, Ate a yellow fruit or vegatable, Took a lunch break, Took the stairs, Praised yourself for doing something awesome, Let go of a grudge, Ate fruit for dessert, Took a walk, Ate 5 servings of fruit/veggie in one day, Drank green tea, Checked my blood pressure, Played with a pet and Kept a food journal or used a calorie tracking system.
What Did You Do Today? | Nutrition Bingo | GI Janes are HarbinStrongest | Health Bingo | Wellness Week Bingo
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