(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plan a good meal for yourself
How do you feel today? How can you even out your mood, if needed?
What negativity can you remove from your day today?
Tell everyone why you being in group is good for all of us, including you!
Peel away some layers, what does your authentic self need?
How can you maintain that boundary without being aggressive?
Look for 3 things in your favorite color
Be engaging, tell your favorite joke
Show something in your favorite color to group
"No." is a full sentence, practice your brevity
Write down what is bothering you, then Push Away
Write 5 good things about yourself, post on your wall
Find a scent you like, and put it around you
What would make you happy right now? Take a step toward that!
Throw your hands up and shout, praise God or go team, but make some noise!
Pick a song or playlist that gets you dancing, resolve to play that today, to make you happy
Make a plan to relax and enjoy a good break today
What are you putting off? Make a plan; can you do a step today?
Speak your Truth, with no apologies
How can you treat yourself, right now? Do it!
Brainstorm ideas to streamline your day
Compliment the last person who spoke
See the good side of someone who irritates you
List all of the plans you make today in game, for easy reference
Check your game plan, you are leading your own life!
Make a short list of free or low-cost treats you can get or do
Make up a proverb to illustrate your current goal
Say 2 things you intend to accomplish, and give time frame[s]
