(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you treat yourself, right now? Do it!
What are you putting off? Make a plan; can you do a step today?
List all of the plans you make today in game, for easy reference
Plan a good meal for yourself
Make a plan to relax and enjoy a good break today
Tell everyone why you being in group is good for all of us, including you!
How do you feel today? How can you even out your mood, if needed?
Brainstorm ideas to streamline your day
Throw your hands up and shout, praise God or go team, but make some noise!
Pick a song or playlist that gets you dancing, resolve to play that today, to make you happy
Look for 3 things in your favorite color
Show something in your favorite color to group
Make a short list of free or low-cost treats you can get or do
See the good side of someone who irritates you
Make up a proverb to illustrate your current goal
Check your game plan, you are leading your own life!
Be daring, tell everyone you are amazing!
Say 2 things you intend to accomplish, and give time frame[s]
What would make you happy right now? Take a step toward that!
Peel away some layers, what does your authentic self need?
What negativity can you remove from your day today?
How can you maintain that boundary without being aggressive?
Compliment the last person who spoke
Write down what is bothering you, then Push Away
Speak your Truth, with no apologies
"No." is a full sentence, practice your brevity
Find a scent you like, and put it around you
Be engaging, tell your favorite joke
Write 5 good things about yourself, post on your wall
