(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink only water for a day.
Create a meal plan a day ahead of time for TWO days.
Limit screen time to less than 2 hours for TWO days.
Organize your home or classroom for 15 minutes for THREE days.
Eat lunch with no distractions for THREE days.
Take a long bath or shower.
Do a random act of kindness!
Call someone and talk for fun.
Wake up 15 mins early to make a good breakfast.
Listen to your favorite music artist for 15 minutes.
Take a power nap.
Have a movie date with apple nachos!
Plan something you will look forward to.
Start your day with a 10 minute yoga session for TWO days.
Write down 3 health goals to achieve during the summer.
Eat a food of each color of the rainbow in ONE day.
Get more than 10,000 steps for TWO days.
Try 3 new healthy recipes.
Take a 30 minute walk outdoors.
Plan downtime for TWO days.
Ask for help or delegate a task.
Say no to an extra commitment.
Eat a different fruit for THREE days.
Sit outside for 15 mins with no distractions for TWO days.
Move your body for 30 minutes for THREE days.
Have a clean kitchen before going to bed for THREE days.
Reminisce old photos.
Organize your to do list by dates.
Do one thing you love that you don't prioritize.
Prepare a balanced lunch everyday,. No fast food!
Listen to a new podcast.
Drink 100 oz of water in ONE day.
Make your bed for FOUR days.
Read a book outside for 30 minutes.
Get a minimum 8 hours of sleep for FOUR days.
Write 25 things you are thankful for. Keep them visible!
