(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to a new podcast.
Eat a different fruit for THREE days.
Call someone and talk for fun.
Get more than 10,000 steps for TWO days.
Reminisce old photos.
Say no to an extra commitment.
Take a long bath or shower.
Plan downtime for TWO days.
Try 3 new healthy recipes.
Ask for help or delegate a task.
Write 25 things you are thankful for. Keep them visible!
Sit outside for 15 mins with no distractions for TWO days.
Organize your to do list by dates.
Make your bed for FOUR days.
Read a book outside for 30 minutes.
Prepare a balanced lunch everyday,. No fast food!
Have a clean kitchen before going to bed for THREE days.
Do one thing you love that you don't prioritize.
Limit screen time to less than 2 hours for TWO days.
Organize your home or classroom for 15 minutes for THREE days.
Eat a food of each color of the rainbow in ONE day.
Create a meal plan a day ahead of time for TWO days.
Move your body for 30 minutes for THREE days.
Drink only water for a day.
Take a power nap.
Start your day with a 10 minute yoga session for TWO days.
Eat lunch with no distractions for THREE days.
Get a minimum 8 hours of sleep for FOUR days.
Wake up 15 mins early to make a good breakfast.
Plan something you will look forward to.
Have a movie date with apple nachos!
Do a random act of kindness!
Take a 30 minute walk outdoors.
Drink 100 oz of water in ONE day.
Write down 3 health goals to achieve during the summer.
Listen to your favorite music artist for 15 minutes.
