(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 3 health goals to achieve during the summer.
Have a clean kitchen before going to bed for THREE days.
Plan something you will look forward to.
Do one thing you love that you don't prioritize.
Do a random act of kindness!
Get more than 10,000 steps for TWO days.
Take a 30 minute walk outdoors.
Eat lunch with no distractions for THREE days.
Organize your home or classroom for 15 minutes for THREE days.
Organize your to do list by dates.
Wake up 15 mins early to make a good breakfast.
Take a long bath or shower.
Make your bed for FOUR days.
Eat a different fruit for THREE days.
Reminisce old photos.
Have a movie date with apple nachos!
Move your body for 30 minutes for THREE days.
Get a minimum 8 hours of sleep for FOUR days.
Drink only water for a day.
Read a book outside for 30 minutes.
Drink 100 oz of water in ONE day.
Listen to a new podcast.
Ask for help or delegate a task.
Plan downtime for TWO days.
Write 25 things you are thankful for. Keep them visible!
Take a power nap.
Sit outside for 15 mins with no distractions for TWO days.
Create a meal plan a day ahead of time for TWO days.
Try 3 new healthy recipes.
Start your day with a 10 minute yoga session for TWO days.
Limit screen time to less than 2 hours for TWO days.
Eat a food of each color of the rainbow in ONE day.
Say no to an extra commitment.
Prepare a balanced lunch everyday,. No fast food!
Listen to your favorite music artist for 15 minutes.
