(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a clean kitchen before going to bed for THREE days.
Write down 3 health goals to achieve during the summer.
Sit outside for 15 mins with no distractions for TWO days.
Prepare a balanced lunch everyday,. No fast food!
Take a power nap.
Listen to a new podcast.
Drink only water for a day.
Call someone and talk for fun.
Organize your to do list by dates.
Do a random act of kindness!
Do one thing you love that you don't prioritize.
Plan something you will look forward to.
Eat a different fruit for THREE days.
Ask for help or delegate a task.
Try 3 new healthy recipes.
Create a meal plan a day ahead of time for TWO days.
Write 25 things you are thankful for. Keep them visible!
Take a 30 minute walk outdoors.
Listen to your favorite music artist for 15 minutes.
Organize your home or classroom for 15 minutes for THREE days.
Start your day with a 10 minute yoga session for TWO days.
Eat lunch with no distractions for THREE days.
Get more than 10,000 steps for TWO days.
Drink 100 oz of water in ONE day.
Plan downtime for TWO days.
Limit screen time to less than 2 hours for TWO days.
Make your bed for FOUR days.
Reminisce old photos.
Wake up 15 mins early to make a good breakfast.
Say no to an extra commitment.
Eat a food of each color of the rainbow in ONE day.
