(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a different fruit for THREE days.
Create a meal plan a day ahead of time for TWO days.
Make your bed for FOUR days.
Take a long bath or shower.
Do a random act of kindness!
Wake up 15 mins early to make a good breakfast.
Read a book outside for 30 minutes.
Sit outside for 15 mins with no distractions for TWO days.
Say no to an extra commitment.
Eat lunch with no distractions for THREE days.
Take a power nap.
Drink only water for a day.
Write 25 things you are thankful for. Keep them visible!
Listen to a new podcast.
Eat a food of each color of the rainbow in ONE day.
Prepare a balanced lunch everyday,. No fast food!
Ask for help or delegate a task.
Do one thing you love that you don't prioritize.
Have a movie date with apple nachos!
Listen to your favorite music artist for 15 minutes.
Get more than 10,000 steps for TWO days.
Organize your to do list by dates.
Write down 3 health goals to achieve during the summer.
Try 3 new healthy recipes.
Plan something you will look forward to.
Move your body for 30 minutes for THREE days.
Organize your home or classroom for 15 minutes for THREE days.
Call someone and talk for fun.
Start your day with a 10 minute yoga session for TWO days.
Plan downtime for TWO days.
Get a minimum 8 hours of sleep for FOUR days.
Reminisce old photos.
Take a 30 minute walk outdoors.
Have a clean kitchen before going to bed for THREE days.
Limit screen time to less than 2 hours for TWO days.
