(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write 25 things you are thankful for. Keep them visible!
Try 3 new healthy recipes.
Organize your home or classroom for 15 minutes for THREE days.
Start your day with a 10 minute yoga session for TWO days.
Drink only water for a day.
Eat lunch with no distractions for THREE days.
Read a book outside for 30 minutes.
Reminisce old photos.
Say no to an extra commitment.
Sit outside for 15 mins with no distractions for TWO days.
Have a clean kitchen before going to bed for THREE days.
Plan something you will look forward to.
Drink 100 oz of water in ONE day.
Have a movie date with apple nachos!
Listen to your favorite music artist for 15 minutes.
Take a 30 minute walk outdoors.
Prepare a balanced lunch everyday,. No fast food!
Eat a food of each color of the rainbow in ONE day.
Organize your to do list by dates.
Eat a different fruit for THREE days.
Take a long bath or shower.
Make your bed for FOUR days.
Move your body for 30 minutes for THREE days.
Write down 3 health goals to achieve during the summer.
Ask for help or delegate a task.
Take a power nap.
Do a random act of kindness!
Get a minimum 8 hours of sleep for FOUR days.
Listen to a new podcast.
Do one thing you love that you don't prioritize.
Call someone and talk for fun.
Plan downtime for TWO days.
Limit screen time to less than 2 hours for TWO days.
Get more than 10,000 steps for TWO days.
Wake up 15 mins early to make a good breakfast.
Create a meal plan a day ahead of time for TWO days.
