Take abreak!Hydrate!Go fora walkNamesomethingyou areexcited forTake arestbreak!Whatmakesyou feelsad?Dancebreak!Eat asnackWhatmakesyou feelhappy?What are3 copingskills youcan use?Reada bookListen to aaudiobookListentomusicWhere doyou feelthat in yourbody?Whatmakesyou feelangry?What foodsdo you finddisgusting?Color apictureWhat areyouscaredof?Play agame withfriends+What areyougratefulfor?Talk toa grownupName3friendsHow areyoufeelingtoday?What doyou worryabout?Take abreak!Hydrate!Go fora walkNamesomethingyou areexcited forTake arestbreak!Whatmakesyou feelsad?Dancebreak!Eat asnackWhatmakesyou feelhappy?What are3 copingskills youcan use?Reada bookListen to aaudiobookListentomusicWhere doyou feelthat in yourbody?Whatmakesyou feelangry?What foodsdo you finddisgusting?Color apictureWhat areyouscaredof?Play agame withfriends+What areyougratefulfor?Talk toa grownupName3friendsHow areyoufeelingtoday?What doyou worryabout?

Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break!
  2. Hydrate!
  3. Go for a walk
  4. Name something you are excited for
  5. Take a rest break!
  6. What makes you feel sad?
  7. Dance break!
  8. Eat a snack
  9. What makes you feel happy?
  10. What are 3 coping skills you can use?
  11. Read a book
  12. Listen to a audiobook
  13. Listen to music
  14. Where do you feel that in your body?
  15. What makes you feel angry?
  16. What foods do you find disgusting?
  17. Color a picture
  18. What are you scared of?
  19. Play a game with friends+
  20. What are you grateful for?
  21. Talk to a grown up
  22. Name 3 friends
  23. How are you feeling today?
  24. What do you worry about?