Listen to music Go for a walk Name 3 friends Dance break! Play a game with friends+ What are you grateful for? Hydrate! Color a picture How are you feeling today? Take a break! Talk to a grown up Eat a snack What makes you feel angry? Read a book What makes you feel happy? What are you scared of? Name something you are excited for What do you worry about? What makes you feel sad? Take a rest break! Listen to a audiobook What are 3 coping skills you can use? Where do you feel that in your body? What foods do you find disgusting? Listen to music Go for a walk Name 3 friends Dance break! Play a game with friends+ What are you grateful for? Hydrate! Color a picture How are you feeling today? Take a break! Talk to a grown up Eat a snack What makes you feel angry? Read a book What makes you feel happy? What are you scared of? Name something you are excited for What do you worry about? What makes you feel sad? Take a rest break! Listen to a audiobook What are 3 coping skills you can use? Where do you feel that in your body? What foods do you find disgusting?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Go for a walk
Name 3 friends
Dance break!
Play a game with friends+
What are you grateful for?
Hydrate!
Color a picture
How are you feeling today?
Take a break!
Talk to a grown up
Eat a snack
What makes you feel angry?
Read a book
What makes you feel happy?
What are you scared of?
Name something you are excited for
What do you worry about?
What makes you feel sad?
Take a rest break!
Listen to a audiobook
What are 3 coping skills you can use?
Where do you feel that in your body?
What foods do you find disgusting?