What are3 copingskills youcan use?Color apictureTake arestbreak!Play agame withfriends+Namesomethingyou areexcited forWhere doyou feelthat in yourbody?Dancebreak!What areyouscaredof?What foodsdo you finddisgusting?What doyou worryabout?Eat asnackWhatmakesyou feelhappy?Go fora walkHow areyoufeelingtoday?Whatmakesyou feelangry?Hydrate!Take abreak!ListentomusicName3friendsListen to aaudiobookTalk toa grownupReada bookWhatmakesyou feelsad?What areyougratefulfor?What are3 copingskills youcan use?Color apictureTake arestbreak!Play agame withfriends+Namesomethingyou areexcited forWhere doyou feelthat in yourbody?Dancebreak!What areyouscaredof?What foodsdo you finddisgusting?What doyou worryabout?Eat asnackWhatmakesyou feelhappy?Go fora walkHow areyoufeelingtoday?Whatmakesyou feelangry?Hydrate!Take abreak!ListentomusicName3friendsListen to aaudiobookTalk toa grownupReada bookWhatmakesyou feelsad?What areyougratefulfor?

Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 3 coping skills you can use?
  2. Color a picture
  3. Take a rest break!
  4. Play a game with friends+
  5. Name something you are excited for
  6. Where do you feel that in your body?
  7. Dance break!
  8. What are you scared of?
  9. What foods do you find disgusting?
  10. What do you worry about?
  11. Eat a snack
  12. What makes you feel happy?
  13. Go for a walk
  14. How are you feeling today?
  15. What makes you feel angry?
  16. Hydrate!
  17. Take a break!
  18. Listen to music
  19. Name 3 friends
  20. Listen to a audiobook
  21. Talk to a grown up
  22. Read a book
  23. What makes you feel sad?
  24. What are you grateful for?