This bingo card has a free space and 24 words: How are you feeling today?, Where do you feel that in your body?, What are 3 coping skills you can use?, Take a break!, Go for a walk, Read a book, Color a picture, Take a rest break!, What are you grateful for?, What makes you feel angry?, What makes you feel sad?, What do you worry about?, What makes you feel happy?, Eat a snack, What are you scared of?, Name something you are excited for, What foods do you find disgusting?, Name 3 friends, Listen to a audiobook, Listen to music, Hydrate!, Dance break!, Talk to a grown up and Play a game with friends+.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | EMOTIONAL REGULATION | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
