(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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7 One behavior I need to change is:
4 What is constructive criticism
12 What are my safety and security needs
25 Name one feeling underlying my anger_
21 Give an example of a negative thought, feeling and action.
3 When did I jump to conclusions
17 How do I clear the air with someone?
9 A complement to myself is:
13 How do I meet my love and belonging needs?
2 Give an example of positive self talk
15 I act to independent when I?
23 I minimized a problem when__?
24 I magnified a problem when__?
8 I give myself credit for:
6 What is All or Nothing thinking
5 What is destructive criticism
22 Give an example of a positive thought feeling and action
1 Give an example of negative self talk
18 What are 2 ground rules for fair fighting?
14 Rate my self-esteem (0-10). How can I raise it?
11 What are my physical needs
16 I am too dependent on ____ for ____
10 Compliment someone else in the room
20 Why is it important to listen to the other person's side?