(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 What is destructive criticism
20 Why is it important to listen to the other person's side?
13 How do I meet my love and belonging needs?
3 When did I jump to conclusions
25 Name one feeling underlying my anger_
16 I am too dependent on ____ for ____
4 What is constructive criticism
6 What is All or Nothing thinking
15 I act to independent when I?
1 Give an example of negative self talk
24 I magnified a problem when__?
8 I give myself credit for:
23 I minimized a problem when__?
12 What are my safety and security needs
2 Give an example of positive self talk
21 Give an example of a negative thought, feeling and action.
9 A complement to myself is:
10 Compliment someone else in the room
17 How do I clear the air with someone?
22 Give an example of a positive thought feeling and action
7 One behavior I need to change is:
14 Rate my self-esteem (0-10). How can I raise it?
