Take a walk after dinner Skip Dessert Attend a wellness fair Skip Fast Food for a Week Walk or bike instead of driving Eat 5 servings of fruit or veggies Try a new Exercise Work a puzzle Write a gratitude list Color for Relaxation Journal for 10 minutes Garden Attend a library program Get 8 hours of sleep Drink 8 glasses of water/day Play in the Water Read about an Olympic athlete Reach Out to an Old Friend Listen to a Podcast Play music and dance Make a recipe healthier Stretch for 5 minutes upon wakening Sit, quietly, for 10 minutes Draw a Zentangle Take a walk after dinner Skip Dessert Attend a wellness fair Skip Fast Food for a Week Walk or bike instead of driving Eat 5 servings of fruit or veggies Try a new Exercise Work a puzzle Write a gratitude list Color for Relaxation Journal for 10 minutes Garden Attend a library program Get 8 hours of sleep Drink 8 glasses of water/day Play in the Water Read about an Olympic athlete Reach Out to an Old Friend Listen to a Podcast Play music and dance Make a recipe healthier Stretch for 5 minutes upon wakening Sit, quietly, for 10 minutes Draw a Zentangle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a
walk after dinner
Skip Dessert
Attend a wellness fair
Skip Fast Food for a Week
Walk
or bike instead of driving
Eat 5 servings of fruit or veggies
Try a new Exercise
Work a puzzle
Write a gratitude list
Color for Relaxation
Journal for 10 minutes
Garden
Attend a library program
Get 8 hours of sleep
Drink 8 glasses of water/day
Play in the Water
Read about an Olympic athlete
Reach Out to an Old
Friend
Listen to a Podcast
Play music and dance
Make a recipe healthier
Stretch for 5 minutes upon wakening
Sit, quietly, for 10 minutes
Draw a Zentangle