Write agratitudelistAttend alibraryprogramPlay intheWaterStretch for5 minutesuponwakeningSit,quietly, for10minutesPlaymusic anddanceDraw aZentangleListento aPodcastColor forRelaxationEat 5servingsof fruit orveggiesTry anewExerciseSkip FastFood for aWeekGardenWork apuzzleGet 8hours ofsleepSkipDessertReadabout anOlympicathleteJournalfor 10minutesDrink 8glasses ofwater/dayTake awalk afterdinnerWalkor bikeinstead ofdrivingReachOut to anOldFriendMake arecipehealthierAttend awellnessfairWrite agratitudelistAttend alibraryprogramPlay intheWaterStretch for5 minutesuponwakeningSit,quietly, for10minutesPlaymusic anddanceDraw aZentangleListento aPodcastColor forRelaxationEat 5servingsof fruit orveggiesTry anewExerciseSkip FastFood for aWeekGardenWork apuzzleGet 8hours ofsleepSkipDessertReadabout anOlympicathleteJournalfor 10minutesDrink 8glasses ofwater/dayTake awalk afterdinnerWalkor bikeinstead ofdrivingReachOut to anOldFriendMake arecipehealthierAttend awellnessfair

Exercise Your Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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