GardenWork apuzzleReachOut to anOldFriendMake arecipehealthierDrink 8glasses ofwater/dayTry anewExerciseWalkor bikeinstead ofdrivingSkipDessertAttend awellnessfairDraw aZentangleEat 5servingsof fruit orveggiesWrite agratitudelistAttend alibraryprogramPlaymusic anddanceReadabout anOlympicathletePlay intheWaterSit,quietly, for10minutesColor forRelaxationSkip FastFood for aWeekJournalfor 10minutesTake awalk afterdinnerStretch for5 minutesuponwakeningGet 8hours ofsleepListento aPodcastGardenWork apuzzleReachOut to anOldFriendMake arecipehealthierDrink 8glasses ofwater/dayTry anewExerciseWalkor bikeinstead ofdrivingSkipDessertAttend awellnessfairDraw aZentangleEat 5servingsof fruit orveggiesWrite agratitudelistAttend alibraryprogramPlaymusic anddanceReadabout anOlympicathletePlay intheWaterSit,quietly, for10minutesColor forRelaxationSkip FastFood for aWeekJournalfor 10minutesTake awalk afterdinnerStretch for5 minutesuponwakeningGet 8hours ofsleepListento aPodcast

Exercise Your Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Work a puzzle
  3. Reach Out to an Old Friend
  4. Make a recipe healthier
  5. Drink 8 glasses of water/day
  6. Try a new Exercise
  7. Walk or bike instead of driving
  8. Skip Dessert
  9. Attend a wellness fair
  10. Draw a Zentangle
  11. Eat 5 servings of fruit or veggies
  12. Write a gratitude list
  13. Attend a library program
  14. Play music and dance
  15. Read about an Olympic athlete
  16. Play in the Water
  17. Sit, quietly, for 10 minutes
  18. Color for Relaxation
  19. Skip Fast Food for a Week
  20. Journal for 10 minutes
  21. Take a walk after dinner
  22. Stretch for 5 minutes upon wakening
  23. Get 8 hours of sleep
  24. Listen to a Podcast