Take a walk after dinner Eat 5 servings of fruit or veggies Color for Relaxation Play in the Water Garden Get 8 hours of sleep Attend a library program Stretch for 5 minutes upon wakening Write a gratitude list Journal for 10 minutes Play music and dance Try a new Exercise Walk or bike instead of driving Attend a wellness fair Work a puzzle Skip Dessert Make a recipe healthier Listen to a Podcast Skip Fast Food for a Week Read about an Olympic athlete Sit, quietly, for 10 minutes Draw a Zentangle Reach Out to an Old Friend Drink 8 glasses of water/day Take a walk after dinner Eat 5 servings of fruit or veggies Color for Relaxation Play in the Water Garden Get 8 hours of sleep Attend a library program Stretch for 5 minutes upon wakening Write a gratitude list Journal for 10 minutes Play music and dance Try a new Exercise Walk or bike instead of driving Attend a wellness fair Work a puzzle Skip Dessert Make a recipe healthier Listen to a Podcast Skip Fast Food for a Week Read about an Olympic athlete Sit, quietly, for 10 minutes Draw a Zentangle Reach Out to an Old Friend Drink 8 glasses of water/day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a
walk after dinner
Eat 5 servings of fruit or veggies
Color for Relaxation
Play in the Water
Garden
Get 8 hours of sleep
Attend a library program
Stretch for 5 minutes upon wakening
Write a gratitude list
Journal for 10 minutes
Play music and dance
Try a new Exercise
Walk
or bike instead of driving
Attend a wellness fair
Work a puzzle
Skip Dessert
Make a recipe healthier
Listen to a Podcast
Skip Fast Food for a Week
Read about an Olympic athlete
Sit, quietly, for 10 minutes
Draw a Zentangle
Reach Out to an Old
Friend
Drink 8 glasses of water/day