Write a gratitude list Attend a library program Play in the Water Stretch for 5 minutes upon wakening Sit, quietly, for 10 minutes Play music and dance Draw a Zentangle Listen to a Podcast Color for Relaxation Eat 5 servings of fruit or veggies Try a new Exercise Skip Fast Food for a Week Garden Work a puzzle Get 8 hours of sleep Skip Dessert Read about an Olympic athlete Journal for 10 minutes Drink 8 glasses of water/day Take a walk after dinner Walk or bike instead of driving Reach Out to an Old Friend Make a recipe healthier Attend a wellness fair Write a gratitude list Attend a library program Play in the Water Stretch for 5 minutes upon wakening Sit, quietly, for 10 minutes Play music and dance Draw a Zentangle Listen to a Podcast Color for Relaxation Eat 5 servings of fruit or veggies Try a new Exercise Skip Fast Food for a Week Garden Work a puzzle Get 8 hours of sleep Skip Dessert Read about an Olympic athlete Journal for 10 minutes Drink 8 glasses of water/day Take a walk after dinner Walk or bike instead of driving Reach Out to an Old Friend Make a recipe healthier Attend a wellness fair
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write a gratitude list
Attend a library program
Play in the Water
Stretch for 5 minutes upon wakening
Sit, quietly, for 10 minutes
Play music and dance
Draw a Zentangle
Listen to a Podcast
Color for Relaxation
Eat 5 servings of fruit or veggies
Try a new Exercise
Skip Fast Food for a Week
Garden
Work a puzzle
Get 8 hours of sleep
Skip Dessert
Read about an Olympic athlete
Journal for 10 minutes
Drink 8 glasses of water/day
Take a
walk after dinner
Walk
or bike instead of driving
Reach Out to an Old
Friend
Make a recipe healthier
Attend a wellness fair