Drinking enough water Listening to calming music Using a standing desk Work-life imbalance Multitasking under pressure Last- minute deadlines Long work hours Practicing deep- breathing exercises Setting realistic goals Communicating boundaries Scheduling regular breaks Lack of recognition High customer/client demands Decluttering workspace Participating in team activities Unplanned meetings Meditating for five minutes Taking a 10-minute walk Eating a healthy snack Overly competitive atmosphere Noisy work environment Conflict with a coworker Seeking feedback High expectations Expressing gratitude Job insecurity Technical difficulties during work Prioritizing tasks Unclear job expectations Overflowing email inbox Drinking enough water Listening to calming music Using a standing desk Work-life imbalance Multitasking under pressure Last- minute deadlines Long work hours Practicing deep- breathing exercises Setting realistic goals Communicating boundaries Scheduling regular breaks Lack of recognition High customer/client demands Decluttering workspace Participating in team activities Unplanned meetings Meditating for five minutes Taking a 10-minute walk Eating a healthy snack Overly competitive atmosphere Noisy work environment Conflict with a coworker Seeking feedback High expectations Expressing gratitude Job insecurity Technical difficulties during work Prioritizing tasks Unclear job expectations Overflowing email inbox
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drinking enough water
Listening to calming music
Using a standing desk
Work-life imbalance
Multitasking under pressure
Last-minute deadlines
Long work hours
Practicing deep-breathing exercises
Setting realistic goals
Communicating boundaries
Scheduling regular breaks
Lack of recognition
High customer/client demands
Decluttering workspace
Participating in team activities
Unplanned meetings
Meditating for five minutes
Taking a 10-minute walk
Eating a healthy snack
Overly competitive atmosphere
Noisy work environment
Conflict with a coworker
Seeking feedback
High expectations
Expressing gratitude
Job insecurity
Technical difficulties during work
Prioritizing tasks
Unclear job expectations
Overflowing email inbox