Practicing deep- breathing exercises Scheduling regular breaks Seeking feedback Expressing gratitude Job insecurity High expectations Decluttering workspace Overly competitive atmosphere Prioritizing tasks Work-life imbalance Conflict with a coworker Eating a healthy snack Last- minute deadlines Drinking enough water Unplanned meetings Technical difficulties during work Unclear job expectations Meditating for five minutes High customer/client demands Lack of recognition Multitasking under pressure Using a standing desk Noisy work environment Long work hours Taking a 10-minute walk Listening to calming music Communicating boundaries Participating in team activities Setting realistic goals Overflowing email inbox Practicing deep- breathing exercises Scheduling regular breaks Seeking feedback Expressing gratitude Job insecurity High expectations Decluttering workspace Overly competitive atmosphere Prioritizing tasks Work-life imbalance Conflict with a coworker Eating a healthy snack Last- minute deadlines Drinking enough water Unplanned meetings Technical difficulties during work Unclear job expectations Meditating for five minutes High customer/client demands Lack of recognition Multitasking under pressure Using a standing desk Noisy work environment Long work hours Taking a 10-minute walk Listening to calming music Communicating boundaries Participating in team activities Setting realistic goals Overflowing email inbox
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practicing deep-breathing exercises
Scheduling regular breaks
Seeking feedback
Expressing gratitude
Job insecurity
High expectations
Decluttering workspace
Overly competitive atmosphere
Prioritizing tasks
Work-life imbalance
Conflict with a coworker
Eating a healthy snack
Last-minute deadlines
Drinking enough water
Unplanned meetings
Technical difficulties during work
Unclear job expectations
Meditating for five minutes
High customer/client demands
Lack of recognition
Multitasking under pressure
Using a standing desk
Noisy work environment
Long work hours
Taking a 10-minute walk
Listening to calming music
Communicating boundaries
Participating in team activities
Setting realistic goals
Overflowing email inbox