(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hold a plank for 30 seconds
Do 10 push ups
Research some benefits of exercise
Play an active game of Simon Says
Play at the park
Drink at least 4 cups of water today
Do 5 squats or lunges
Free!
Dance to your favorite song
Do 20 sit ups
Help with yard work
Try a new sport
Try doing a yoga or stretching routine
Make a new health goal
Go for a walk or bike ride around your neighborhood
Ask a friend or family member what their favorite sport is
