(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5 squats or lunges
Try a new sport
Free!
Hold a plank for 30 seconds
Research some benefits of exercise
Do 10 push ups
Help with yard work
Make a new health goal
Try doing a yoga or stretching routine
Play at the park
Go for a walk or bike ride around your neighborhood
Do 20 sit ups
Dance to your favorite song
Drink at least 4 cups of water today
Play an active game of Simon Says
Ask a friend or family member what their favorite sport is
