This bingo card has 16 words: Drink at least 4 cups of water today, Do 20 sit ups, Research some benefits of exercise, Help with yard work, Try doing a yoga or stretching routine, Ask a friend or family member what their favorite sport is, Go for a walk or bike ride around your neighborhood, Play an active game of Simon Says, Free!, Dance to your favorite song, Try a new sport, Do 10 push ups, Do 5 squats or lunges, Play at the park, Hold a plank for 30 seconds and Make a new health goal.
Physical Activity Bingo | Healthy Habits | Kinexus_Strong Bingo- ROUND TWO | Self-Care Bingo Summer 2021 | Physical Activity Bingo
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