Eat regularly Try something new Strive for work-life balance Make time to complete task Listen to music, dance, and/or sing Get enough sleep Make time for self - reflection Get medical care when needed Light a candle, take a bubble bath Spend quality time with family Time off when needed Set boundaries with clients and colleagues Take day trips or min- vacations Recreational: watch a movie, go bowling, etc Decrease stress in your life Drink water Exercise Take vacations Get regular supervision or therapy Take time away from cellphone Take time to chat with co- workers Eat Healthy Balance your work load Hang out with friends Practice receiving from others Treat yourself to some nice
Treat yourself Take a break during the day Say "no" to extra responsibilities Smile and find reasons to laugh Eat regularly Try something new Strive for work-life balance Make time to complete task Listen to music, dance, and/or sing Get enough sleep Make time for self - reflection Get medical care when needed Light a candle, take a bubble bath Spend quality time with family Time off when needed Set boundaries with clients and colleagues Take day trips or min- vacations Recreational: watch a movie, go bowling, etc Decrease stress in your life Drink water Exercise Take vacations Get regular supervision or therapy Take time away from cellphone Take time to chat with co- workers Eat Healthy Balance your work load Hang out with friends Practice receiving from others Treat yourself to some nice Treat yourself Take a break during the day Say "no" to extra responsibilities Smile and find reasons to laugh
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Eat regularly
G-Try something new
I-Strive for work-life balance
N-Make time to complete task
G-Listen to music, dance, and/or sing
I-Get enough sleep
G-Make time for self -reflection
B-Get medical care when needed
B-Light a candle, take a bubble bath
G-Spend quality time with family
B-Time off when needed
O-Set boundaries with clients and colleagues
O-Take day trips or min-vacations
N-Recreational:
watch a movie, go bowling, etc
G-Decrease stress in your life
N-Drink water
G-Exercise
I-Take vacations
B-Get regular supervision or therapy
O-Take time away from cellphone
B-Take time to chat with co-workers
N-Eat
Healthy
I-Balance your work load
I-Hang out with friends
O-Practice receiving from others
N-Treat yourself
N-Treat yourself to some nice
O-Take a break during the day
I-Say "no" to extra responsibilities
O-Smile and find reasons to laugh