This bingo card has a free space and 29 words: Eat regularly, Balance your work load, Drink water, Decrease stress in your life, Take a break during the day, Take time to chat with co-workers, Take vacations, Make time to complete task, Exercise, Take time away from cellphone, Time off when needed, Say "no" to extra responsibilities, Make time for self -reflection, Set boundaries with clients and colleagues, Get regular supervision or therapy, Get enough sleep, Treat yourself to some nice, Listen to music, dance, and/or sing, Take day trips or min-vacations, Get medical care when needed, Strive for work-life balance, Eat Healthy, Spend quality time with family, Practice receiving from others, Light a candle, take a bubble bath, Hang out with friends, Recreational: watch a movie, go bowling, etc, Try something new and Smile and find reasons to laugh.
SELF-CARE ASSESSMENT | Study Skills BINGO | Study Skills BINGO | Study Skills BINGO | Study Skills BINGO
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