write 5 thingsyour thankfulfor and shareit withsomeonego fora walkdorandomact ofkindnessgo tobedearlywrite apositivemessageto yourselfdo onethingyou lovemeditateorganizesomethingin yourclassroom8 hoursofsleepforgivesomeoneelsesay no to anextracommitmentworkoutorganizesomethingin yourhouseforgiveyourselfwrite asweetnotetake along hotshower/bathjam toyourfavoritesongomitnegativestatementsdo onething youhave beenputting offleaveschoolon timecall/ textsomeoneyou loveread abooklearnsomethingneweathealthywrite 5 thingsyour thankfulfor and shareit withsomeonego fora walkdorandomact ofkindnessgo tobedearlywrite apositivemessageto yourselfdo onethingyou lovemeditateorganizesomethingin yourclassroom8 hoursofsleepforgivesomeoneelsesay no to anextracommitmentworkoutorganizesomethingin yourhouseforgiveyourselfwrite asweetnotetake along hotshower/bathjam toyourfavoritesongomitnegativestatementsdo onething youhave beenputting offleaveschoolon timecall/ textsomeoneyou loveread abooklearnsomethingneweathealthy

* Wellness BINGO * - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write 5 things your thankful for and share it with someone
  2. go for a walk
  3. do random act of kindness
  4. go to bed early
  5. write a positive message to yourself
  6. do one thing you love
  7. meditate
  8. organize something in your classroom
  9. 8 hours of sleep
  10. forgive someone else
  11. say no to an extra commitment
  12. workout
  13. organize something in your house
  14. forgive yourself
  15. write a sweet note
  16. take a long hot shower/ bath
  17. jam to your favorite song
  18. omit negative statements
  19. do one thing you have been putting off
  20. leave school on time
  21. call/ text someone you love
  22. read a book
  23. learn something new
  24. eat healthy