leaveschoolon timeworkoutcall/ textsomeoneyou lovewrite apositivemessageto yourselforganizesomethingin yourclassroomdorandomact ofkindnessomitnegativestatementsorganizesomethingin yourhousetake along hotshower/bathlearnsomethingnewjam toyourfavoritesongsay no to anextracommitmentgo fora walkdo onethingyou loveeathealthyforgiveyourselfread abookforgivesomeoneelse8 hoursofsleepwrite 5 thingsyour thankfulfor and shareit withsomeonego tobedearlymeditatedo onething youhave beenputting offwrite asweetnoteleaveschoolon timeworkoutcall/ textsomeoneyou lovewrite apositivemessageto yourselforganizesomethingin yourclassroomdorandomact ofkindnessomitnegativestatementsorganizesomethingin yourhousetake along hotshower/bathlearnsomethingnewjam toyourfavoritesongsay no to anextracommitmentgo fora walkdo onethingyou loveeathealthyforgiveyourselfread abookforgivesomeoneelse8 hoursofsleepwrite 5 thingsyour thankfulfor and shareit withsomeonego tobedearlymeditatedo onething youhave beenputting offwrite asweetnote

* Wellness BINGO * - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leave school on time
  2. workout
  3. call/ text someone you love
  4. write a positive message to yourself
  5. organize something in your classroom
  6. do random act of kindness
  7. omit negative statements
  8. organize something in your house
  9. take a long hot shower/ bath
  10. learn something new
  11. jam to your favorite song
  12. say no to an extra commitment
  13. go for a walk
  14. do one thing you love
  15. eat healthy
  16. forgive yourself
  17. read a book
  18. forgive someone else
  19. 8 hours of sleep
  20. write 5 things your thankful for and share it with someone
  21. go to bed early
  22. meditate
  23. do one thing you have been putting off
  24. write a sweet note