organizesomethingin yourclassroomjam toyourfavoritesong8 hoursofsleepdorandomact ofkindnesslearnsomethingnewcall/ textsomeoneyou lovewrite 5 thingsyour thankfulfor and shareit withsomeoneforgivesomeoneelsewrite apositivemessageto yourselfdo onething youhave beenputting offsay no to anextracommitmentread abookeathealthyleaveschoolon timedo onethingyou loveforgiveyourselftake along hotshower/bathworkoutgo tobedearlyorganizesomethingin yourhousemeditateomitnegativestatementswrite asweetnotego fora walkorganizesomethingin yourclassroomjam toyourfavoritesong8 hoursofsleepdorandomact ofkindnesslearnsomethingnewcall/ textsomeoneyou lovewrite 5 thingsyour thankfulfor and shareit withsomeoneforgivesomeoneelsewrite apositivemessageto yourselfdo onething youhave beenputting offsay no to anextracommitmentread abookeathealthyleaveschoolon timedo onethingyou loveforgiveyourselftake along hotshower/bathworkoutgo tobedearlyorganizesomethingin yourhousemeditateomitnegativestatementswrite asweetnotego fora walk

* Wellness BINGO * - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. organize something in your classroom
  2. jam to your favorite song
  3. 8 hours of sleep
  4. do random act of kindness
  5. learn something new
  6. call/ text someone you love
  7. write 5 things your thankful for and share it with someone
  8. forgive someone else
  9. write a positive message to yourself
  10. do one thing you have been putting off
  11. say no to an extra commitment
  12. read a book
  13. eat healthy
  14. leave school on time
  15. do one thing you love
  16. forgive yourself
  17. take a long hot shower/ bath
  18. workout
  19. go to bed early
  20. organize something in your house
  21. meditate
  22. omit negative statements
  23. write a sweet note
  24. go for a walk