eathealthylearnsomethingnewforgiveyourself8 hoursofsleepleaveschoolon timego tobedearlydo onethingyou lovemeditatetake along hotshower/bathorganizesomethingin yourhousewrite 5 thingsyour thankfulfor and shareit withsomeonego fora walkread abookdorandomact ofkindnessomitnegativestatementsworkoutforgivesomeoneelsewrite apositivemessageto yourselforganizesomethingin yourclassroomcall/ textsomeoneyou lovewrite asweetnotesay no to anextracommitmentjam toyourfavoritesongdo onething youhave beenputting offeathealthylearnsomethingnewforgiveyourself8 hoursofsleepleaveschoolon timego tobedearlydo onethingyou lovemeditatetake along hotshower/bathorganizesomethingin yourhousewrite 5 thingsyour thankfulfor and shareit withsomeonego fora walkread abookdorandomact ofkindnessomitnegativestatementsworkoutforgivesomeoneelsewrite apositivemessageto yourselforganizesomethingin yourclassroomcall/ textsomeoneyou lovewrite asweetnotesay no to anextracommitmentjam toyourfavoritesongdo onething youhave beenputting off

* Wellness BINGO * - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. learn something new
  3. forgive yourself
  4. 8 hours of sleep
  5. leave school on time
  6. go to bed early
  7. do one thing you love
  8. meditate
  9. take a long hot shower/ bath
  10. organize something in your house
  11. write 5 things your thankful for and share it with someone
  12. go for a walk
  13. read a book
  14. do random act of kindness
  15. omit negative statements
  16. workout
  17. forgive someone else
  18. write a positive message to yourself
  19. organize something in your classroom
  20. call/ text someone you love
  21. write a sweet note
  22. say no to an extra commitment
  23. jam to your favorite song
  24. do one thing you have been putting off