organizesomethingin yourhousego fora walkforgivesomeoneelsedorandomact ofkindnessjam toyourfavoritesongtake along hotshower/bathworkoutleaveschoolon timewrite 5 thingsyour thankfulfor and shareit withsomeoneread abookeathealthydo onethingyou lovego tobedearlymeditatesay no to anextracommitmentorganizesomethingin yourclassroomcall/ textsomeoneyou lovewrite asweetnotelearnsomethingnew8 hoursofsleepforgiveyourselfomitnegativestatementswrite apositivemessageto yourselfdo onething youhave beenputting offorganizesomethingin yourhousego fora walkforgivesomeoneelsedorandomact ofkindnessjam toyourfavoritesongtake along hotshower/bathworkoutleaveschoolon timewrite 5 thingsyour thankfulfor and shareit withsomeoneread abookeathealthydo onethingyou lovego tobedearlymeditatesay no to anextracommitmentorganizesomethingin yourclassroomcall/ textsomeoneyou lovewrite asweetnotelearnsomethingnew8 hoursofsleepforgiveyourselfomitnegativestatementswrite apositivemessageto yourselfdo onething youhave beenputting off

* Wellness BINGO * - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. organize something in your house
  2. go for a walk
  3. forgive someone else
  4. do random act of kindness
  5. jam to your favorite song
  6. take a long hot shower/ bath
  7. workout
  8. leave school on time
  9. write 5 things your thankful for and share it with someone
  10. read a book
  11. eat healthy
  12. do one thing you love
  13. go to bed early
  14. meditate
  15. say no to an extra commitment
  16. organize something in your classroom
  17. call/ text someone you love
  18. write a sweet note
  19. learn something new
  20. 8 hours of sleep
  21. forgive yourself
  22. omit negative statements
  23. write a positive message to yourself
  24. do one thing you have been putting off