leaveschoolon timetake along hotshower/bathlearnsomethingnewread abookgo fora walksay no to anextracommitmentcall/ textsomeoneyou lovemeditatedo onething youhave beenputting offwrite apositivemessageto yourselfgo tobedearlyorganizesomethingin yourclassroomdorandomact ofkindnesseathealthyworkoutomitnegativestatementsorganizesomethingin yourhousejam toyourfavoritesongdo onethingyou love8 hoursofsleepforgiveyourselfwrite asweetnotewrite 5 thingsyour thankfulfor and shareit withsomeoneforgivesomeoneelseleaveschoolon timetake along hotshower/bathlearnsomethingnewread abookgo fora walksay no to anextracommitmentcall/ textsomeoneyou lovemeditatedo onething youhave beenputting offwrite apositivemessageto yourselfgo tobedearlyorganizesomethingin yourclassroomdorandomact ofkindnesseathealthyworkoutomitnegativestatementsorganizesomethingin yourhousejam toyourfavoritesongdo onethingyou love8 hoursofsleepforgiveyourselfwrite asweetnotewrite 5 thingsyour thankfulfor and shareit withsomeoneforgivesomeoneelse

* Wellness BINGO * - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leave school on time
  2. take a long hot shower/ bath
  3. learn something new
  4. read a book
  5. go for a walk
  6. say no to an extra commitment
  7. call/ text someone you love
  8. meditate
  9. do one thing you have been putting off
  10. write a positive message to yourself
  11. go to bed early
  12. organize something in your classroom
  13. do random act of kindness
  14. eat healthy
  15. workout
  16. omit negative statements
  17. organize something in your house
  18. jam to your favorite song
  19. do one thing you love
  20. 8 hours of sleep
  21. forgive yourself
  22. write a sweet note
  23. write 5 things your thankful for and share it with someone
  24. forgive someone else