This bingo card has a free space and 24 words: jam to your favorite song, write a sweet note, read a book, do one thing you have been putting off, organize something in your house, organize something in your classroom, meditate, write 5 things your thankful for and share it with someone, take a long hot shower/ bath, forgive someone else, workout, eat healthy, 8 hours of sleep, omit negative statements, do one thing you love, call/ text someone you love, leave school on time, write a positive message to yourself, go for a walk, forgive yourself, do random act of kindness, go to bed early, say no to an extra commitment and learn something new.
DIGITAL Self-Care BINGO CHALLENGE | EAP Challenge Bingo | Gratitude Bingo | Gratitude Bingo | Mindfulness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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