Had a warm bath Did a mindfullness meditation Read a book Had a cup of tea Spent some time alone. Took some deep breaths Made myself my favourite dinner Talked to a GROW staff. Went for a walk Cleaned my room Wrote in a journal Did an activity with friends. Drank water Called a friend Did Yoga Danced or sang Went to sleep early. Reflected on things I am grateful for Complimented myself Took a day off social media Spent time outside Listened to my favourite music Had a snack Watched a movie Had a warm bath Did a mindfullness meditation Read a book Had a cup of tea Spent some time alone. Took some deep breaths Made myself my favourite dinner Talked to a GROW staff. Went for a walk Cleaned my room Wrote in a journal Did an activity with friends. Drank water Called a friend Did Yoga Danced or sang Went to sleep early. Reflected on things I am grateful for Complimented myself Took a day off social media Spent time outside Listened to my favourite music Had a snack Watched a movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Had a warm bath
Did a mindfullness meditation
Read a book
Had a cup of tea
Spent some time alone.
Took some deep breaths
Made myself my favourite dinner
Talked to a GROW staff.
Went for a walk
Cleaned my room
Wrote in a journal
Did an activity with friends.
Drank water
Called a friend
Did Yoga
Danced or sang
Went to sleep early.
Reflected on things I am grateful for
Complimented myself
Took a day off social media
Spent time outside
Listened to my favourite music
Had a snack
Watched a movie