This bingo card has a free space and 24 words: Did Yoga, Took a day off social media, Made myself my favourite dinner, Took some deep breaths, Did a mindfullness meditation, Had a warm bath, Listened to my favourite music, Read a book, Spent some time alone., Wrote in a journal, Went for a walk, Drank water, Cleaned my room, Called a friend, Had a cup of tea, Danced or sang, Spent time outside, Reflected on things I am grateful for, Had a snack, Watched a movie, Did an activity with friends., Talked to a GROW staff., Complimented myself and Went to sleep early..
SELF CARE BINGO | Self Care Bingo | Self Care Bingo | Self-Care BINGO w/ Revive | Self-Care
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