30 starjumpsGiveyourself acomplimentHit yourgoals forthe weekDo 50squatsHave ano techhourMeditateTry anewrecipeShare 3winsyou'vehadWall sitfor 1minuteReadsomethingGetoutsidefor 30minutesDo adanceworkoutStretchPost amealpictureTry anewworkoutHydrate!And sharea chugselfieDo 50lungesGo fora walkDosomethingyou've beenputting offTake timeout forself careWashyourwaterbottleList 5things youarethankful forDo arandomact ofkindnessCleansomething30 starjumpsGiveyourself acomplimentHit yourgoals forthe weekDo 50squatsHave ano techhourMeditateTry anewrecipeShare 3winsyou'vehadWall sitfor 1minuteReadsomethingGetoutsidefor 30minutesDo adanceworkoutStretchPost amealpictureTry anewworkoutHydrate!And sharea chugselfieDo 50lungesGo fora walkDosomethingyou've beenputting offTake timeout forself careWashyourwaterbottleList 5things youarethankful forDo arandomact ofkindnessCleansomething

Girls Club! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 star jumps
  2. Give yourself a compliment
  3. Hit your goals for the week
  4. Do 50 squats
  5. Have a no tech hour
  6. Meditate
  7. Try a new recipe
  8. Share 3 wins you've had
  9. Wall sit for 1 minute
  10. Read something
  11. Get outside for 30 minutes
  12. Do a dance workout
  13. Stretch
  14. Post a meal picture
  15. Try a new workout
  16. Hydrate! And share a chug selfie
  17. Do 50 lunges
  18. Go for a walk
  19. Do something you've been putting off
  20. Take time out for self care
  21. Wash your water bottle
  22. List 5 things you are thankful for
  23. Do a random act of kindness
  24. Clean something