MeditateHit yourgoals forthe weekTake timeout forself careGiveyourself acomplimentWall sitfor 1minuteGo fora walkTry anewworkoutCleansomethingShare 3winsyou'vehadDosomethingyou've beenputting offDo adanceworkoutReadsomethingHydrate!And sharea chugselfieHave ano techhourGetoutsidefor 30minutesDo 50lungesDo 50squatsStretchPost amealpictureTry anewrecipeWashyourwaterbottle30 starjumpsDo arandomact ofkindnessList 5things youarethankful forMeditateHit yourgoals forthe weekTake timeout forself careGiveyourself acomplimentWall sitfor 1minuteGo fora walkTry anewworkoutCleansomethingShare 3winsyou'vehadDosomethingyou've beenputting offDo adanceworkoutReadsomethingHydrate!And sharea chugselfieHave ano techhourGetoutsidefor 30minutesDo 50lungesDo 50squatsStretchPost amealpictureTry anewrecipeWashyourwaterbottle30 starjumpsDo arandomact ofkindnessList 5things youarethankful for

Girls Club! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Hit your goals for the week
  3. Take time out for self care
  4. Give yourself a compliment
  5. Wall sit for 1 minute
  6. Go for a walk
  7. Try a new workout
  8. Clean something
  9. Share 3 wins you've had
  10. Do something you've been putting off
  11. Do a dance workout
  12. Read something
  13. Hydrate! And share a chug selfie
  14. Have a no tech hour
  15. Get outside for 30 minutes
  16. Do 50 lunges
  17. Do 50 squats
  18. Stretch
  19. Post a meal picture
  20. Try a new recipe
  21. Wash your water bottle
  22. 30 star jumps
  23. Do a random act of kindness
  24. List 5 things you are thankful for