30 starjumpsDosomethingyou've beenputting offGiveyourself acomplimentMeditateGetoutsidefor 30minutesWall sitfor 1minuteGo fora walkDo arandomact ofkindnessReadsomethingTry anewworkoutDo adanceworkoutStretchTry anewrecipeWashyourwaterbottleHit yourgoals forthe weekShare 3winsyou'vehadDo 50lungesCleansomethingList 5things youarethankful forPost amealpictureTake timeout forself careHydrate!And sharea chugselfieHave ano techhourDo 50squats30 starjumpsDosomethingyou've beenputting offGiveyourself acomplimentMeditateGetoutsidefor 30minutesWall sitfor 1minuteGo fora walkDo arandomact ofkindnessReadsomethingTry anewworkoutDo adanceworkoutStretchTry anewrecipeWashyourwaterbottleHit yourgoals forthe weekShare 3winsyou'vehadDo 50lungesCleansomethingList 5things youarethankful forPost amealpictureTake timeout forself careHydrate!And sharea chugselfieHave ano techhourDo 50squats

Girls Club! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 star jumps
  2. Do something you've been putting off
  3. Give yourself a compliment
  4. Meditate
  5. Get outside for 30 minutes
  6. Wall sit for 1 minute
  7. Go for a walk
  8. Do a random act of kindness
  9. Read something
  10. Try a new workout
  11. Do a dance workout
  12. Stretch
  13. Try a new recipe
  14. Wash your water bottle
  15. Hit your goals for the week
  16. Share 3 wins you've had
  17. Do 50 lunges
  18. Clean something
  19. List 5 things you are thankful for
  20. Post a meal picture
  21. Take time out for self care
  22. Hydrate! And share a chug selfie
  23. Have a no tech hour
  24. Do 50 squats