Take timeout forself careHydrate!And sharea chugselfieWall sitfor 1minuteDo arandomact ofkindnessList 5things youarethankful forGetoutsidefor 30minutesHave ano techhourShare 3winsyou'vehadPost amealpictureDo 50squatsTry anewworkoutDo adanceworkoutGiveyourself acomplimentReadsomethingTry anewrecipeWashyourwaterbottleStretchCleansomethingMeditate30 starjumpsDo 50lungesHit yourgoals forthe weekDosomethingyou've beenputting offGo fora walkTake timeout forself careHydrate!And sharea chugselfieWall sitfor 1minuteDo arandomact ofkindnessList 5things youarethankful forGetoutsidefor 30minutesHave ano techhourShare 3winsyou'vehadPost amealpictureDo 50squatsTry anewworkoutDo adanceworkoutGiveyourself acomplimentReadsomethingTry anewrecipeWashyourwaterbottleStretchCleansomethingMeditate30 starjumpsDo 50lungesHit yourgoals forthe weekDosomethingyou've beenputting offGo fora walk

Girls Club! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time out for self care
  2. Hydrate! And share a chug selfie
  3. Wall sit for 1 minute
  4. Do a random act of kindness
  5. List 5 things you are thankful for
  6. Get outside for 30 minutes
  7. Have a no tech hour
  8. Share 3 wins you've had
  9. Post a meal picture
  10. Do 50 squats
  11. Try a new workout
  12. Do a dance workout
  13. Give yourself a compliment
  14. Read something
  15. Try a new recipe
  16. Wash your water bottle
  17. Stretch
  18. Clean something
  19. Meditate
  20. 30 star jumps
  21. Do 50 lunges
  22. Hit your goals for the week
  23. Do something you've been putting off
  24. Go for a walk