Try anewrecipeTake timeout forself careWall sitfor 1minuteGetoutsidefor 30minutesHave ano techhourStretchDo 50lungesPost amealpictureShare 3winsyou'vehadList 5things youarethankful for30 starjumpsDo arandomact ofkindnessHydrate!And sharea chugselfieMeditateDo adanceworkoutReadsomethingDosomethingyou've beenputting offTry anewworkoutCleansomethingGo fora walkDo 50squatsWashyourwaterbottleGiveyourself acomplimentHit yourgoals forthe weekTry anewrecipeTake timeout forself careWall sitfor 1minuteGetoutsidefor 30minutesHave ano techhourStretchDo 50lungesPost amealpictureShare 3winsyou'vehadList 5things youarethankful for30 starjumpsDo arandomact ofkindnessHydrate!And sharea chugselfieMeditateDo adanceworkoutReadsomethingDosomethingyou've beenputting offTry anewworkoutCleansomethingGo fora walkDo 50squatsWashyourwaterbottleGiveyourself acomplimentHit yourgoals forthe week

Girls Club! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Take time out for self care
  3. Wall sit for 1 minute
  4. Get outside for 30 minutes
  5. Have a no tech hour
  6. Stretch
  7. Do 50 lunges
  8. Post a meal picture
  9. Share 3 wins you've had
  10. List 5 things you are thankful for
  11. 30 star jumps
  12. Do a random act of kindness
  13. Hydrate! And share a chug selfie
  14. Meditate
  15. Do a dance workout
  16. Read something
  17. Do something you've been putting off
  18. Try a new workout
  19. Clean something
  20. Go for a walk
  21. Do 50 squats
  22. Wash your water bottle
  23. Give yourself a compliment
  24. Hit your goals for the week