Getoutsidefor 30minutesTake timeout forself carePost amealpictureShare 3winsyou'vehadHit yourgoals forthe weekHave ano techhourTry anewworkoutDo arandomact ofkindnessGiveyourself acomplimentDo 50squatsMeditateWashyourwaterbottleWall sitfor 1minuteCleansomethingHydrate!And sharea chugselfieDo 50lungesStretchList 5things youarethankful forTry anewrecipeDosomethingyou've beenputting offReadsomething30 starjumpsDo adanceworkoutGo fora walkGetoutsidefor 30minutesTake timeout forself carePost amealpictureShare 3winsyou'vehadHit yourgoals forthe weekHave ano techhourTry anewworkoutDo arandomact ofkindnessGiveyourself acomplimentDo 50squatsMeditateWashyourwaterbottleWall sitfor 1minuteCleansomethingHydrate!And sharea chugselfieDo 50lungesStretchList 5things youarethankful forTry anewrecipeDosomethingyou've beenputting offReadsomething30 starjumpsDo adanceworkoutGo fora walk

Girls Club! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get outside for 30 minutes
  2. Take time out for self care
  3. Post a meal picture
  4. Share 3 wins you've had
  5. Hit your goals for the week
  6. Have a no tech hour
  7. Try a new workout
  8. Do a random act of kindness
  9. Give yourself a compliment
  10. Do 50 squats
  11. Meditate
  12. Wash your water bottle
  13. Wall sit for 1 minute
  14. Clean something
  15. Hydrate! And share a chug selfie
  16. Do 50 lunges
  17. Stretch
  18. List 5 things you are thankful for
  19. Try a new recipe
  20. Do something you've been putting off
  21. Read something
  22. 30 star jumps
  23. Do a dance workout
  24. Go for a walk