Take time out for self care Hydrate! And share a chug selfie Wall sit for 1 minute Do a random act of kindness List 5 things you are thankful for Get outside for 30 minutes Have a no tech hour Share 3 wins you've had Post a meal picture Do 50 squats Try a new workout Do a dance workout Give yourself a compliment Read something Try a new recipe Wash your water bottle Stretch Clean something Meditate 30 star jumps Do 50 lunges Hit your goals for the week Do something you've been putting off Go for a walk Take time out for self care Hydrate! And share a chug selfie Wall sit for 1 minute Do a random act of kindness List 5 things you are thankful for Get outside for 30 minutes Have a no tech hour Share 3 wins you've had Post a meal picture Do 50 squats Try a new workout Do a dance workout Give yourself a compliment Read something Try a new recipe Wash your water bottle Stretch Clean something Meditate 30 star jumps Do 50 lunges Hit your goals for the week Do something you've been putting off Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take time out for self care
Hydrate! And share a chug selfie
Wall sit for 1 minute
Do a random act of kindness
List 5 things you are thankful for
Get outside for 30 minutes
Have a no tech hour
Share 3 wins you've had
Post a meal picture
Do 50 squats
Try a new workout
Do a dance workout
Give yourself a compliment
Read something
Try a new recipe
Wash your water bottle
Stretch
Clean something
Meditate
30 star jumps
Do 50 lunges
Hit your goals for the week
Do something you've been putting off
Go for a walk