(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Connected with coworkers you haven't talked to in a while
Went on a hike
Tried an at home workout
Spend 30 minutes outside
Run/ Walk a 5K
Exercised at least 3 times in a week
Went on a lunch walk
Practiced yoga
Walk on a trail at least once
Drank more than 3L of water in a day
Attended a Mental Health Event
Walked 2 miles
Went on a bike ride
Played a sport outside
Got at least 8 hrs. of sleep every night, for a week
Spent time meditating
Took a 15 minute break from the computer to stretch
