(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set an intention for the week
Schedule a doctor's visit
No cell phone use for an hour
Complete a YouTube desk stretch
Find the gym
Grab a healthy snack or lunch
Give one person a compliment
Free!
Practice deep breathing or box breathing
Schedule PTO in Workday
Laugh with a colleague
Drink a bottle of water
Download the Lyra Health app
Sign up for CAN Meditation Fridays on Inside Gartner
