Write down2 thingsyou'regrateful forSign up forCANMeditationFridays onInside GartnerSet anintentionfor theweekGive oneperson acomplimentLaughwith acolleagueFindthegymDrink abottle ofwaterDownloadthe LyraHealthappPracticethe20/20/20Vision RuleFree!Grab ahealthysnack orlunchSchedulePTO inWorkdaySchedulea doctor'svisitNo cellphoneuse for anhourCompletea YouTubedeskstretchPracticedeepbreathing orboxbreathingTake a walkoutside witha buddyWrite down2 thingsyou'regrateful forSign up forCANMeditationFridays onInside GartnerSet anintentionfor theweekGive oneperson acomplimentLaughwith acolleagueFindthegymDrink abottle ofwaterDownloadthe LyraHealthappPracticethe20/20/20Vision RuleFree!Grab ahealthysnack orlunchSchedulePTO inWorkdaySchedulea doctor'svisitNo cellphoneuse for anhourCompletea YouTubedeskstretchPracticedeepbreathing orboxbreathingTake a walkoutside witha buddy

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 2 things you're grateful for
  2. Sign up for CAN Meditation Fridays on Inside Gartner
  3. Set an intention for the week
  4. Give one person a compliment
  5. Laugh with a colleague
  6. Find the gym
  7. Drink a bottle of water
  8. Download the Lyra Health app
  9. Practice the 20/20/20 Vision Rule
  10. Free!
  11. Grab a healthy snack or lunch
  12. Schedule PTO in Workday
  13. Schedule a doctor's visit
  14. No cell phone use for an hour
  15. Complete a YouTube desk stretch
  16. Practice deep breathing or box breathing
  17. Take a walk outside with a buddy