FindthegymLaughwith acolleagueSchedulea doctor'svisitTake a walkoutside witha buddyGive oneperson acomplimentFree!Practicethe20/20/20Vision RuleCompletea YouTubedeskstretchSign up forCANMeditationFridays onInside GartnerGrab ahealthysnack orlunchDrink abottle ofwaterNo cellphoneuse for anhourWrite down2 thingsyou'regrateful forDownloadthe LyraHealthappPracticedeepbreathing orboxbreathingSet anintentionfor theweekSchedulePTO inWorkdayFindthegymLaughwith acolleagueSchedulea doctor'svisitTake a walkoutside witha buddyGive oneperson acomplimentFree!Practicethe20/20/20Vision RuleCompletea YouTubedeskstretchSign up forCANMeditationFridays onInside GartnerGrab ahealthysnack orlunchDrink abottle ofwaterNo cellphoneuse for anhourWrite down2 thingsyou'regrateful forDownloadthe LyraHealthappPracticedeepbreathing orboxbreathingSet anintentionfor theweekSchedulePTO inWorkday

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find the gym
  2. Laugh with a colleague
  3. Schedule a doctor's visit
  4. Take a walk outside with a buddy
  5. Give one person a compliment
  6. Free!
  7. Practice the 20/20/20 Vision Rule
  8. Complete a YouTube desk stretch
  9. Sign up for CAN Meditation Fridays on Inside Gartner
  10. Grab a healthy snack or lunch
  11. Drink a bottle of water
  12. No cell phone use for an hour
  13. Write down 2 things you're grateful for
  14. Download the Lyra Health app
  15. Practice deep breathing or box breathing
  16. Set an intention for the week
  17. Schedule PTO in Workday