SchedulePTO inWorkdayCompletea YouTubedeskstretchSet anintentionfor theweekPracticedeepbreathing orboxbreathingDownloadthe LyraHealthappSchedulea doctor'svisitWrite down2 thingsyou'regrateful forNo cellphoneuse for anhourGive oneperson acomplimentFindthegymTake a walkoutside witha buddySign up forCANMeditationFridays onInside GartnerPracticethe20/20/20Vision RuleFree!Grab ahealthysnack orlunchDrink abottle ofwaterLaughwith acolleagueSchedulePTO inWorkdayCompletea YouTubedeskstretchSet anintentionfor theweekPracticedeepbreathing orboxbreathingDownloadthe LyraHealthappSchedulea doctor'svisitWrite down2 thingsyou'regrateful forNo cellphoneuse for anhourGive oneperson acomplimentFindthegymTake a walkoutside witha buddySign up forCANMeditationFridays onInside GartnerPracticethe20/20/20Vision RuleFree!Grab ahealthysnack orlunchDrink abottle ofwaterLaughwith acolleague

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule PTO in Workday
  2. Complete a YouTube desk stretch
  3. Set an intention for the week
  4. Practice deep breathing or box breathing
  5. Download the Lyra Health app
  6. Schedule a doctor's visit
  7. Write down 2 things you're grateful for
  8. No cell phone use for an hour
  9. Give one person a compliment
  10. Find the gym
  11. Take a walk outside with a buddy
  12. Sign up for CAN Meditation Fridays on Inside Gartner
  13. Practice the 20/20/20 Vision Rule
  14. Free!
  15. Grab a healthy snack or lunch
  16. Drink a bottle of water
  17. Laugh with a colleague