No cellphoneuse for anhourSet anintentionfor theweekLaughwith acolleagueSchedulea doctor'svisitFindthegymDownloadthe LyraHealthappPracticethe20/20/20Vision RuleCompletea YouTubedeskstretchSign up forCANMeditationFridays onInside GartnerDrink abottle ofwaterFree!Grab ahealthysnack orlunchWrite down2 thingsyou'regrateful forSchedulePTO inWorkdayGive oneperson acomplimentTake a walkoutside witha buddyPracticedeepbreathing orboxbreathingNo cellphoneuse for anhourSet anintentionfor theweekLaughwith acolleagueSchedulea doctor'svisitFindthegymDownloadthe LyraHealthappPracticethe20/20/20Vision RuleCompletea YouTubedeskstretchSign up forCANMeditationFridays onInside GartnerDrink abottle ofwaterFree!Grab ahealthysnack orlunchWrite down2 thingsyou'regrateful forSchedulePTO inWorkdayGive oneperson acomplimentTake a walkoutside witha buddyPracticedeepbreathing orboxbreathing

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No cell phone use for an hour
  2. Set an intention for the week
  3. Laugh with a colleague
  4. Schedule a doctor's visit
  5. Find the gym
  6. Download the Lyra Health app
  7. Practice the 20/20/20 Vision Rule
  8. Complete a YouTube desk stretch
  9. Sign up for CAN Meditation Fridays on Inside Gartner
  10. Drink a bottle of water
  11. Free!
  12. Grab a healthy snack or lunch
  13. Write down 2 things you're grateful for
  14. Schedule PTO in Workday
  15. Give one person a compliment
  16. Take a walk outside with a buddy
  17. Practice deep breathing or box breathing