Grab ahealthysnack orlunchDownloadthe LyraHealthappWrite down2 thingsyou'regrateful forSign up forCANMeditationFridays onInside GartnerCompletea YouTubedeskstretchLaughwith acolleagueSchedulePTO inWorkdayNo cellphoneuse for anhourSchedulea doctor'svisitDrink abottle ofwaterSet anintentionfor theweekGive oneperson acomplimentPracticedeepbreathing orboxbreathingFree!Practicethe20/20/20Vision RuleTake a walkoutside witha buddyFindthegymGrab ahealthysnack orlunchDownloadthe LyraHealthappWrite down2 thingsyou'regrateful forSign up forCANMeditationFridays onInside GartnerCompletea YouTubedeskstretchLaughwith acolleagueSchedulePTO inWorkdayNo cellphoneuse for anhourSchedulea doctor'svisitDrink abottle ofwaterSet anintentionfor theweekGive oneperson acomplimentPracticedeepbreathing orboxbreathingFree!Practicethe20/20/20Vision RuleTake a walkoutside witha buddyFindthegym

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grab a healthy snack or lunch
  2. Download the Lyra Health app
  3. Write down 2 things you're grateful for
  4. Sign up for CAN Meditation Fridays on Inside Gartner
  5. Complete a YouTube desk stretch
  6. Laugh with a colleague
  7. Schedule PTO in Workday
  8. No cell phone use for an hour
  9. Schedule a doctor's visit
  10. Drink a bottle of water
  11. Set an intention for the week
  12. Give one person a compliment
  13. Practice deep breathing or box breathing
  14. Free!
  15. Practice the 20/20/20 Vision Rule
  16. Take a walk outside with a buddy
  17. Find the gym