Schedulea doctor'svisitSign up forCANMeditationFridays onInside GartnerGive oneperson acomplimentWrite down2 thingsyou'regrateful forPracticedeepbreathing orboxbreathingFree!Grab ahealthysnack orlunchLaughwith acolleagueDrink abottle ofwaterFindthegymDownloadthe LyraHealthappPracticethe20/20/20Vision RuleTake a walkoutside witha buddyCompletea YouTubedeskstretchNo cellphoneuse for anhourSet anintentionfor theweekSchedulePTO inWorkdaySchedulea doctor'svisitSign up forCANMeditationFridays onInside GartnerGive oneperson acomplimentWrite down2 thingsyou'regrateful forPracticedeepbreathing orboxbreathingFree!Grab ahealthysnack orlunchLaughwith acolleagueDrink abottle ofwaterFindthegymDownloadthe LyraHealthappPracticethe20/20/20Vision RuleTake a walkoutside witha buddyCompletea YouTubedeskstretchNo cellphoneuse for anhourSet anintentionfor theweekSchedulePTO inWorkday

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule a doctor's visit
  2. Sign up for CAN Meditation Fridays on Inside Gartner
  3. Give one person a compliment
  4. Write down 2 things you're grateful for
  5. Practice deep breathing or box breathing
  6. Free!
  7. Grab a healthy snack or lunch
  8. Laugh with a colleague
  9. Drink a bottle of water
  10. Find the gym
  11. Download the Lyra Health app
  12. Practice the 20/20/20 Vision Rule
  13. Take a walk outside with a buddy
  14. Complete a YouTube desk stretch
  15. No cell phone use for an hour
  16. Set an intention for the week
  17. Schedule PTO in Workday