Sign up forCANMeditationFridays onInside GartnerDrink abottle ofwaterFindthegymPracticethe20/20/20Vision RuleSet anintentionfor theweekSchedulea doctor'svisitPracticedeepbreathing orboxbreathingFree!SchedulePTO inWorkdayLaughwith acolleagueWrite down2 thingsyou'regrateful forTake a walkoutside witha buddyCompletea YouTubedeskstretchNo cellphoneuse for anhourGive oneperson acomplimentDownloadthe LyraHealthappGrab ahealthysnack orlunchSign up forCANMeditationFridays onInside GartnerDrink abottle ofwaterFindthegymPracticethe20/20/20Vision RuleSet anintentionfor theweekSchedulea doctor'svisitPracticedeepbreathing orboxbreathingFree!SchedulePTO inWorkdayLaughwith acolleagueWrite down2 thingsyou'regrateful forTake a walkoutside witha buddyCompletea YouTubedeskstretchNo cellphoneuse for anhourGive oneperson acomplimentDownloadthe LyraHealthappGrab ahealthysnack orlunch

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign up for CAN Meditation Fridays on Inside Gartner
  2. Drink a bottle of water
  3. Find the gym
  4. Practice the 20/20/20 Vision Rule
  5. Set an intention for the week
  6. Schedule a doctor's visit
  7. Practice deep breathing or box breathing
  8. Free!
  9. Schedule PTO in Workday
  10. Laugh with a colleague
  11. Write down 2 things you're grateful for
  12. Take a walk outside with a buddy
  13. Complete a YouTube desk stretch
  14. No cell phone use for an hour
  15. Give one person a compliment
  16. Download the Lyra Health app
  17. Grab a healthy snack or lunch