(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Schedule a doctor's visit
Free!
Drink a bottle of water
Set an intention for the week
Download the Lyra Health app
Complete a YouTube desk stretch
Find the gym
Practice the 20/20/20 Vision Rule
No cell phone use for an hour
Give one person a compliment
Grab a healthy snack or lunch
Write down 2 things you're grateful for
Practice deep breathing or box breathing
Sign up for CAN Meditation Fridays on Inside Gartner
