Practicethe20/20/20Vision RuleLaughwith acolleagueSchedulePTO inWorkdayCompletea YouTubedeskstretchSign up forCANMeditationFridays onInside GartnerGive oneperson acomplimentPracticedeepbreathing orboxbreathingFindthegymTake a walkoutside witha buddyDrink abottle ofwaterNo cellphoneuse for anhourFree!Grab ahealthysnack orlunchSchedulea doctor'svisitSet anintentionfor theweekDownloadthe LyraHealthappWrite down2 thingsyou'regrateful forPracticethe20/20/20Vision RuleLaughwith acolleagueSchedulePTO inWorkdayCompletea YouTubedeskstretchSign up forCANMeditationFridays onInside GartnerGive oneperson acomplimentPracticedeepbreathing orboxbreathingFindthegymTake a walkoutside witha buddyDrink abottle ofwaterNo cellphoneuse for anhourFree!Grab ahealthysnack orlunchSchedulea doctor'svisitSet anintentionfor theweekDownloadthe LyraHealthappWrite down2 thingsyou'regrateful for

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice the 20/20/20 Vision Rule
  2. Laugh with a colleague
  3. Schedule PTO in Workday
  4. Complete a YouTube desk stretch
  5. Sign up for CAN Meditation Fridays on Inside Gartner
  6. Give one person a compliment
  7. Practice deep breathing or box breathing
  8. Find the gym
  9. Take a walk outside with a buddy
  10. Drink a bottle of water
  11. No cell phone use for an hour
  12. Free!
  13. Grab a healthy snack or lunch
  14. Schedule a doctor's visit
  15. Set an intention for the week
  16. Download the Lyra Health app
  17. Write down 2 things you're grateful for