(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give one person a compliment
Practice deep breathing or box breathing
Find the gym
Free!
No cell phone use for an hour
Complete a YouTube desk stretch
Take a walk outside with a buddy
Schedule a doctor's visit
Drink a bottle of water
Sign up for CAN Meditation Fridays on Inside Gartner