No cellphoneuse for anhourFree!Write down2 thingsyou'regrateful forSchedulePTO inWorkdaySign up forCANMeditationFridays onInside GartnerSet anintentionfor theweekGive oneperson acomplimentGrab ahealthysnack orlunchLaughwith acolleagueTake a walkoutside witha buddyDrink abottle ofwaterDownloadthe LyraHealthappPracticedeepbreathing orboxbreathingCompletea YouTubedeskstretchFindthegymPracticethe20/20/20Vision RuleSchedulea doctor'svisitNo cellphoneuse for anhourFree!Write down2 thingsyou'regrateful forSchedulePTO inWorkdaySign up forCANMeditationFridays onInside GartnerSet anintentionfor theweekGive oneperson acomplimentGrab ahealthysnack orlunchLaughwith acolleagueTake a walkoutside witha buddyDrink abottle ofwaterDownloadthe LyraHealthappPracticedeepbreathing orboxbreathingCompletea YouTubedeskstretchFindthegymPracticethe20/20/20Vision RuleSchedulea doctor'svisit

All Stars Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No cell phone use for an hour
  2. Free!
  3. Write down 2 things you're grateful for
  4. Schedule PTO in Workday
  5. Sign up for CAN Meditation Fridays on Inside Gartner
  6. Set an intention for the week
  7. Give one person a compliment
  8. Grab a healthy snack or lunch
  9. Laugh with a colleague
  10. Take a walk outside with a buddy
  11. Drink a bottle of water
  12. Download the Lyra Health app
  13. Practice deep breathing or box breathing
  14. Complete a YouTube desk stretch
  15. Find the gym
  16. Practice the 20/20/20 Vision Rule
  17. Schedule a doctor's visit