TAKE 10 DEEP BREATHS UNDERSTAND HOW YOU FEEL TAKE TIME FOR YOURSELF WATCH A MOVIE PLAY A GAME SING PERFORM A RANDOM ACT OF KINDNESS DO YOGA SAY POSITIVE AFFIRMATIONS PAINT LAUGH ENJOY NATURE GO FOR A WALK TALK TO A TRUSTED ADULT EAT HEALTHY GET HELP GET AW AY FROM THE PROBLEM WRITE A STORY OR POEM USE A STRESS BALL MAKE A PLAYLIST OF FAVORITE SONGS TELL A JOKE HANG OUT WITH FRIENDS KEEP A POSITIVE ATTITUDE EXERCISE TAKE 10 DEEP BREATHS UNDERSTAND HOW YOU FEEL TAKE TIME FOR YOURSELF WATCH A MOVIE PLAY A GAME SING PERFORM A RANDOM ACT OF KINDNESS DO YOGA SAY POSITIVE AFFIRMATIONS PAINT LAUGH ENJOY NATURE GO FOR A WALK TALK TO A TRUSTED ADULT EAT HEALTHY GET HELP GET AW AY FROM THE PROBLEM WRITE A STORY OR POEM USE A STRESS BALL MAKE A PLAYLIST OF FAVORITE SONGS TELL A JOKE HANG OUT WITH FRIENDS KEEP A POSITIVE ATTITUDE EXERCISE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TAKE 10 DEEP BREATHS
UNDERSTAND HOW YOU FEEL
TAKE TIME FOR YOURSELF
WATCH A MOVIE
PLAY A GAME
SING
PERFORM A RANDOM ACT OF KINDNESS
DO YOGA
SAY POSITIVE AFFIRMATIONS
PAINT
LAUGH
ENJOY NATURE
GO FOR A WALK
TALK TO A TRUSTED ADULT
EAT HEALTHY
GET HELP
GET AWAY FROM THE PROBLEM
WRITE A STORY OR POEM
USE A STRESS BALL
MAKE A PLAYLIST OF FAVORITE SONGS
TELL A JOKE
HANG OUT WITH FRIENDS
KEEP A POSITIVE ATTITUDE
EXERCISE