COPING SKILLS

COPING SKILLS Bingo Card
Preview

This bingo card has a free space and 24 words: EAT HEALTHY, SING, USE A STRESS BALL, PAINT, WRITE A STORY OR POEM, GET AWAY FROM THE PROBLEM, PLAY A GAME, TAKE TIME FOR YOURSELF, GET HELP, TAKE 10 DEEP BREATHS, EXERCISE, MAKE A PLAYLIST OF FAVORITE SONGS, ENJOY NATURE, SAY POSITIVE AFFIRMATIONS, GO FOR A WALK, DO YOGA, LAUGH, WATCH A MOVIE, PERFORM A RANDOM ACT OF KINDNESS, UNDERSTAND HOW YOU FEEL, KEEP A POSITIVE ATTITUDE, HANG OUT WITH FRIENDS, TALK TO A TRUSTED ADULT and TELL A JOKE.

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