(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drunk 3 bottles of water in 1 day
Talked to
someone about
something that
was bothering
me
Prayed instead of worried
Spent 30
minutes learning
something new.
Slept for 8 or more hours
Started with
the hardest
task first.
Complimented myself
Asked for help
with a problem.
Called someone I haven't spoken to in a while
Exercised for
30 minutes
three times in
one week.
Said “No” to an
optional request
so I could have
time for myself.
Spent time with a
friend/loved one.
Didn't complain two days in a row
Found a
hobby I enjoy
Chose a healthy
snack instead of
junk food.
Did something
creative.
Wrote in a journal
about my day
Did something new with my appearance
Wanted to
procrastinate, but
did something
important
instead.
