(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Slept for 8 or more hours
Started with
the hardest
task first.
Called someone I haven't spoken to in a while
Spent time with a
friend/loved one.
Wrote in a journal
about my day
Watched
my favourite TV/
Netflix show!
Chose a healthy
snack instead of
junk food.
Exercised for
30 minutes
three times in
one week.
Spent 30
minutes learning
something new.
Drunk 3 bottles of water in 1 day
Found a
hobby I enjoy
Asked for help
with a problem.
Smiled at myself in the mirror
Stayed off social Media for 3 days in a row
Did something
creative.
Wanted to
procrastinate, but
did something
important
instead.
Did something new with my appearance
Spent 30 minutes
or more relaxing
outside
Said “No” to an
optional request
so I could have
time for myself.
Talked to
someone about
something that
was bothering
me
