Play witha sensoryobjectRead thebible ora verseRide aBike orskateboardListentoMusicCleanyour roomor closetTakea napMeditateDosomethingkind for astrangerRead orwatchsomethingFunnyGet active!Exercise(running,walking,etc.). Look atpretty thingslike flowersor artSit inNatureUsepositiveself-talkCall aFriendWatchyourfavoriteYoutuberWrite inajournalColoror drawPlaywithyour petTalk to atrustedadult orfriendDrink coldwater or EatsomethingsourTake ashowerHug aplushiePunchyourpillowLet outa"sigh"Play witha sensoryobjectRead thebible ora verseRide aBike orskateboardListentoMusicCleanyour roomor closetTakea napMeditateDosomethingkind for astrangerRead orwatchsomethingFunnyGet active!Exercise(running,walking,etc.). Look atpretty thingslike flowersor artSit inNatureUsepositiveself-talkCall aFriendWatchyourfavoriteYoutuberWrite inajournalColoror drawPlaywithyour petTalk to atrustedadult orfriendDrink coldwater or EatsomethingsourTake ashowerHug aplushiePunchyourpillowLet outa"sigh"

BE FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a sensory object
  2. Read the bible or a verse
  3. Ride a Bike or skateboard
  4. Listen to Music
  5. Clean your room or closet
  6. Take a nap
  7. Meditate
  8. Do something kind for a stranger
  9. Read or watch something Funny
  10. Get active! Exercise (running, walking, etc.).
  11. Look at pretty things like flowers or art
  12. Sit in Nature
  13. Use positive self-talk
  14. Call a Friend
  15. Watch your favorite Youtuber
  16. Write in a journal
  17. Color or draw
  18. Play with your pet
  19. Talk to a trusted adult or friend
  20. Drink cold water or Eat something sour
  21. Take a shower
  22. Hug a plushie
  23. Punch your pillow
  24. Let out a "sigh"