Take ashowerWatchyourfavoriteYoutuberTalk to atrustedadult orfriendColoror drawCall aFriendRead orwatchsomethingFunnyDrink coldwater or EatsomethingsourMeditatePlay witha sensoryobjectRead thebible ora versePlaywithyour petSit inNatureLook atpretty thingslike flowersor artPunchyourpillowLet outa"sigh"Ride aBike orskateboardGet active!Exercise(running,walking,etc.). Usepositiveself-talkWrite inajournalCleanyour roomor closetDosomethingkind for astrangerTakea napHug aplushieListentoMusicTake ashowerWatchyourfavoriteYoutuberTalk to atrustedadult orfriendColoror drawCall aFriendRead orwatchsomethingFunnyDrink coldwater or EatsomethingsourMeditatePlay witha sensoryobjectRead thebible ora versePlaywithyour petSit inNatureLook atpretty thingslike flowersor artPunchyourpillowLet outa"sigh"Ride aBike orskateboardGet active!Exercise(running,walking,etc.). Usepositiveself-talkWrite inajournalCleanyour roomor closetDosomethingkind for astrangerTakea napHug aplushieListentoMusic

BE FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a shower
  2. Watch your favorite Youtuber
  3. Talk to a trusted adult or friend
  4. Color or draw
  5. Call a Friend
  6. Read or watch something Funny
  7. Drink cold water or Eat something sour
  8. Meditate
  9. Play with a sensory object
  10. Read the bible or a verse
  11. Play with your pet
  12. Sit in Nature
  13. Look at pretty things like flowers or art
  14. Punch your pillow
  15. Let out a "sigh"
  16. Ride a Bike or skateboard
  17. Get active! Exercise (running, walking, etc.).
  18. Use positive self-talk
  19. Write in a journal
  20. Clean your room or closet
  21. Do something kind for a stranger
  22. Take a nap
  23. Hug a plushie
  24. Listen to Music