Drink coldwater or EatsomethingsourRide aBike orskateboardGet active!Exercise(running,walking,etc.). WatchyourfavoriteYoutuberDosomethingkind for astrangerColoror drawTake ashowerTalk to atrustedadult orfriendPunchyourpillowPlaywithyour petCall aFriendUsepositiveself-talkLook atpretty thingslike flowersor artTakea napSit inNatureWrite inajournalPlay witha sensoryobjectLet outa"sigh"Read thebible ora verseCleanyour roomor closetRead orwatchsomethingFunnyMeditateListentoMusicHug aplushieDrink coldwater or EatsomethingsourRide aBike orskateboardGet active!Exercise(running,walking,etc.). WatchyourfavoriteYoutuberDosomethingkind for astrangerColoror drawTake ashowerTalk to atrustedadult orfriendPunchyourpillowPlaywithyour petCall aFriendUsepositiveself-talkLook atpretty thingslike flowersor artTakea napSit inNatureWrite inajournalPlay witha sensoryobjectLet outa"sigh"Read thebible ora verseCleanyour roomor closetRead orwatchsomethingFunnyMeditateListentoMusicHug aplushie

BE FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink cold water or Eat something sour
  2. Ride a Bike or skateboard
  3. Get active! Exercise (running, walking, etc.).
  4. Watch your favorite Youtuber
  5. Do something kind for a stranger
  6. Color or draw
  7. Take a shower
  8. Talk to a trusted adult or friend
  9. Punch your pillow
  10. Play with your pet
  11. Call a Friend
  12. Use positive self-talk
  13. Look at pretty things like flowers or art
  14. Take a nap
  15. Sit in Nature
  16. Write in a journal
  17. Play with a sensory object
  18. Let out a "sigh"
  19. Read the bible or a verse
  20. Clean your room or closet
  21. Read or watch something Funny
  22. Meditate
  23. Listen to Music
  24. Hug a plushie