Drink cold water or Eat something sour Watch your favorite Youtuber Get active! Exercise (running, walking, etc.). Meditate Read the bible or a verse Hug a plushie Listen to Music Color or draw Talk to a trusted adult or friend Look at pretty things like flowers or art Take a shower Take a nap Punch your pillow Sit in Nature Use positive self-talk Clean your room or closet Let out a "sigh" Play with your pet Ride a Bike or skateboard Call a Friend Write in a journal Do something kind for a stranger Read or watch something Funny Play with a sensory object Drink cold water or Eat something sour Watch your favorite Youtuber Get active! Exercise (running, walking, etc.). Meditate Read the bible or a verse Hug a plushie Listen to Music Color or draw Talk to a trusted adult or friend Look at pretty things like flowers or art Take a shower Take a nap Punch your pillow Sit in Nature Use positive self-talk Clean your room or closet Let out a "sigh" Play with your pet Ride a Bike or skateboard Call a Friend Write in a journal Do something kind for a stranger Read or watch something Funny Play with a sensory object
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink cold water or Eat something sour
Watch your favorite Youtuber
Get active! Exercise (running, walking, etc.).
Meditate
Read the bible or a verse
Hug a plushie
Listen to Music
Color or draw
Talk to a trusted adult or friend
Look at pretty things like flowers or art
Take a shower
Take a nap
Punch your pillow
Sit in Nature
Use positive self-talk
Clean your room or closet
Let out a "sigh"
Play with your pet
Ride a Bike or skateboard
Call a Friend
Write in a journal
Do something kind for a stranger
Read or watch something Funny
Play with a sensory object