Coloror drawPlaywithyour petUsepositiveself-talkPunchyourpillowWatchyourfavoriteYoutuberDosomethingkind for astrangerDrink coldwater or EatsomethingsourTalk to atrustedadult orfriendSit inNatureLook atpretty thingslike flowersor artRide aBike orskateboardLet outa"sigh"Take ashowerRead thebible ora verseListentoMusicWrite inajournalMeditatePlay witha sensoryobjectRead orwatchsomethingFunnyGet active!Exercise(running,walking,etc.). Takea napHug aplushieCall aFriendCleanyour roomor closetColoror drawPlaywithyour petUsepositiveself-talkPunchyourpillowWatchyourfavoriteYoutuberDosomethingkind for astrangerDrink coldwater or EatsomethingsourTalk to atrustedadult orfriendSit inNatureLook atpretty thingslike flowersor artRide aBike orskateboardLet outa"sigh"Take ashowerRead thebible ora verseListentoMusicWrite inajournalMeditatePlay witha sensoryobjectRead orwatchsomethingFunnyGet active!Exercise(running,walking,etc.). Takea napHug aplushieCall aFriendCleanyour roomor closet

BE FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color or draw
  2. Play with your pet
  3. Use positive self-talk
  4. Punch your pillow
  5. Watch your favorite Youtuber
  6. Do something kind for a stranger
  7. Drink cold water or Eat something sour
  8. Talk to a trusted adult or friend
  9. Sit in Nature
  10. Look at pretty things like flowers or art
  11. Ride a Bike or skateboard
  12. Let out a "sigh"
  13. Take a shower
  14. Read the bible or a verse
  15. Listen to Music
  16. Write in a journal
  17. Meditate
  18. Play with a sensory object
  19. Read or watch something Funny
  20. Get active! Exercise (running, walking, etc.).
  21. Take a nap
  22. Hug a plushie
  23. Call a Friend
  24. Clean your room or closet