Let outa"sigh"Read orwatchsomethingFunnyWatchyourfavoriteYoutuberGet active!Exercise(running,walking,etc.). Takea napDrink coldwater or EatsomethingsourTalk to atrustedadult orfriendCleanyour roomor closetPunchyourpillowTake ashowerRead thebible ora verseCall aFriendColoror drawWrite inajournalPlay witha sensoryobjectListentoMusicHug aplushieUsepositiveself-talkMeditateDosomethingkind for astrangerRide aBike orskateboardLook atpretty thingslike flowersor artSit inNaturePlaywithyour petLet outa"sigh"Read orwatchsomethingFunnyWatchyourfavoriteYoutuberGet active!Exercise(running,walking,etc.). Takea napDrink coldwater or EatsomethingsourTalk to atrustedadult orfriendCleanyour roomor closetPunchyourpillowTake ashowerRead thebible ora verseCall aFriendColoror drawWrite inajournalPlay witha sensoryobjectListentoMusicHug aplushieUsepositiveself-talkMeditateDosomethingkind for astrangerRide aBike orskateboardLook atpretty thingslike flowersor artSit inNaturePlaywithyour pet

BE FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let out a "sigh"
  2. Read or watch something Funny
  3. Watch your favorite Youtuber
  4. Get active! Exercise (running, walking, etc.).
  5. Take a nap
  6. Drink cold water or Eat something sour
  7. Talk to a trusted adult or friend
  8. Clean your room or closet
  9. Punch your pillow
  10. Take a shower
  11. Read the bible or a verse
  12. Call a Friend
  13. Color or draw
  14. Write in a journal
  15. Play with a sensory object
  16. Listen to Music
  17. Hug a plushie
  18. Use positive self-talk
  19. Meditate
  20. Do something kind for a stranger
  21. Ride a Bike or skateboard
  22. Look at pretty things like flowers or art
  23. Sit in Nature
  24. Play with your pet