Read thebible ora verseRide aBike orskateboardColoror drawPunchyourpillowCleanyour roomor closetWatchyourfavoriteYoutuberTalk to atrustedadult orfriendLet outa"sigh"Get active!Exercise(running,walking,etc.). Play witha sensoryobjectSit inNatureWrite inajournalHug aplushieTakea napCall aFriendLook atpretty thingslike flowersor artTake ashowerListentoMusicMeditateDrink coldwater or EatsomethingsourRead orwatchsomethingFunnyUsepositiveself-talkDosomethingkind for astrangerPlaywithyour petRead thebible ora verseRide aBike orskateboardColoror drawPunchyourpillowCleanyour roomor closetWatchyourfavoriteYoutuberTalk to atrustedadult orfriendLet outa"sigh"Get active!Exercise(running,walking,etc.). Play witha sensoryobjectSit inNatureWrite inajournalHug aplushieTakea napCall aFriendLook atpretty thingslike flowersor artTake ashowerListentoMusicMeditateDrink coldwater or EatsomethingsourRead orwatchsomethingFunnyUsepositiveself-talkDosomethingkind for astrangerPlaywithyour pet

BE FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read the bible or a verse
  2. Ride a Bike or skateboard
  3. Color or draw
  4. Punch your pillow
  5. Clean your room or closet
  6. Watch your favorite Youtuber
  7. Talk to a trusted adult or friend
  8. Let out a "sigh"
  9. Get active! Exercise (running, walking, etc.).
  10. Play with a sensory object
  11. Sit in Nature
  12. Write in a journal
  13. Hug a plushie
  14. Take a nap
  15. Call a Friend
  16. Look at pretty things like flowers or art
  17. Take a shower
  18. Listen to Music
  19. Meditate
  20. Drink cold water or Eat something sour
  21. Read or watch something Funny
  22. Use positive self-talk
  23. Do something kind for a stranger
  24. Play with your pet