Cleanyour roomor closetPunchyourpillowTakea napLook atpretty thingslike flowersor artDosomethingkind for astrangerSit inNatureWatchyourfavoriteYoutuberUsepositiveself-talkPlay witha sensoryobjectDrink coldwater or EatsomethingsourRead thebible ora verseHug aplushieCall aFriendMeditateTalk to atrustedadult orfriendTake ashowerRead orwatchsomethingFunnyLet outa"sigh"Coloror drawListentoMusicGet active!Exercise(running,walking,etc.). Playwithyour petWrite inajournalRide aBike orskateboardCleanyour roomor closetPunchyourpillowTakea napLook atpretty thingslike flowersor artDosomethingkind for astrangerSit inNatureWatchyourfavoriteYoutuberUsepositiveself-talkPlay witha sensoryobjectDrink coldwater or EatsomethingsourRead thebible ora verseHug aplushieCall aFriendMeditateTalk to atrustedadult orfriendTake ashowerRead orwatchsomethingFunnyLet outa"sigh"Coloror drawListentoMusicGet active!Exercise(running,walking,etc.). Playwithyour petWrite inajournalRide aBike orskateboard

BE FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room or closet
  2. Punch your pillow
  3. Take a nap
  4. Look at pretty things like flowers or art
  5. Do something kind for a stranger
  6. Sit in Nature
  7. Watch your favorite Youtuber
  8. Use positive self-talk
  9. Play with a sensory object
  10. Drink cold water or Eat something sour
  11. Read the bible or a verse
  12. Hug a plushie
  13. Call a Friend
  14. Meditate
  15. Talk to a trusted adult or friend
  16. Take a shower
  17. Read or watch something Funny
  18. Let out a "sigh"
  19. Color or draw
  20. Listen to Music
  21. Get active! Exercise (running, walking, etc.).
  22. Play with your pet
  23. Write in a journal
  24. Ride a Bike or skateboard