This bingo card has a free space and 24 words: Listen to Music, Call a Friend, Read or watch something Funny, Sit in Nature, Ride a Bike or skateboard, Let out a "sigh", Color or draw, Meditate, Write in a journal, Punch your pillow, Take a shower, Watch your favorite Youtuber, Do something kind for a stranger, Clean your room or closet, Play with your pet, Read the bible or a verse, Hug a plushie, Use positive self-talk, Talk to a trusted adult or friend, Look at pretty things like flowers or art, Get active! Exercise (running, walking, etc.)., Play with a sensory object, Drink cold water or Eat something sour and Take a nap.
Stress Relief | Coping Skills Bingo | Coping Skills Bingo | Ways to calm down | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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