(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is “all or nothing” thinking?
What are my safety and security needs?
How do I clear the air with someone?
Give an example of when you minimized a problem
Give an example of negative self-talk
I act too independent when I ______
I am too dependent on ____________
for
____________
Why is it important to listen to the other person’s side?
What is a dependent coping skill?
Compliment someone else in the room
What is a positive coping skill?
What is a negative coping skill?
One behavior I need to change is_________
Share how I am feeling in his moment
Give an example of positive self talk
I give myself credit for
____________
What is an independent coping skill? Give an example.
What are my physical needs?
A compliment to myself is _____________
How do you use coping skills in the hospital?
When did I jump to conclusions?
Give an example of a positive thought, feeling, and action
Rate my self-esteem (0-10), how can I raise it?
Give an example of a negative thought, or feeling; give a coping skill you use when you feel this way
