(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I act too independent when I ______
What is an independent coping skill? Give an example.
What is a dependent coping skill?
What is a negative coping skill?
Compliment someone else in the room
One behavior I need to change is_________
When did I jump to conclusions?
How do you use coping skills in the hospital?
I give myself credit for
____________
Why is it important to listen to the other person’s side?
What is “all or nothing” thinking?
How do I clear the air with someone?
I am too dependent on ____________
for
____________
Rate my self-esteem (0-10), how can I raise it?
What are my safety and security needs?
What is a positive coping skill?
Give an example of a negative thought, or feeling; give a coping skill you use when you feel this way
Share how I am feeling in his moment
What are my physical needs?
Give an example of a positive thought, feeling, and action
