(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Compliment yourself
Clean our your fridge/pantry
5 minutes of yoga in the morning for a week
Pick flowers for yourself or someone you care about
Stargaze
Call a long distance friend
Take a break from Caffeine for 1 day
Do a 30 min workout for 3 days this week
Do 50 squats
30 minutes in Nature
Find a new healthy snack and share it with the Wellness Commitee
Drink 8 cups a water in a day
Have quiet time in the sun for at least 10 minutes
Play Pickleball for 1 hour
Disconnect from Social Media for 24 hours
Take a hot yoga class
Give a hug, and be the last to let go
Set 3 goals
Go 1 week without soda
Disconnect and watch your favorite show/movie
Listen to a Health Podcast
Do a Random Act of Kindness
Take a 1 hour walk on the weekend
Read a book for 20 minutes
Take a bubble bath
Light some candles
Treat yourself / Retail therapy
Call a friend and catch up
Play Tennis for 30 min
Sign up for a 5K
Dance to your happy music for 20 minutes
Switch out a personal care item for a healthier/organic version
