(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise for 30 minutes.
Ask a friend or family member what the best part of their day has been.
List 5 things you are excited to try this summer!
Play a yard game with a friend/family.
Take a 20 minutes walk.
Go up & down a flight of stairs 5 times in a row.
Make today a soda-free day.
Watch the Sun Rise or Set.
Drink at least eight 8 oz. glasses of water today.
Read outside for 20 minutes.
Go Golfing or Walk the Course.
Try a new healthy recipe.
Turn off social media for a night.
Eat a salad today.
Try out a new physical activity.
Eat 3 or more servings of fruit today.
Walk 8,000 steps today.
Listen to Music or Play and Instrument for 15 Minutes.
