(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 8 hours of sleep tonight.
Do 25 sit-ups today.
Focus on yourself for 10-15 minutes before work.
Ask a friend or family member what the best part of their day has been.
Plant flowers, herbs, bush, tree or etc.
Compliment a coworker.
Listen to Music or Play and Instrument for 15 Minutes.
Watch the Sun Rise or Set.
Turn off social media for a night.
Eat 3 or more servings of fruit today.
List 5 things you are excited to try this summer!
Go up & down a flight of stairs 5 times in a row.
Eat a salad today.
Exercise for 30 minutes.
Try a new healthy recipe.
Try out a new physical activity.
Count your calories for a day.
Drink at least eight 8 oz. glasses of water today.
