(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise for 30 minutes.
Drink at least eight 8 oz. glasses of water today.
Watch the Sun Rise or Set.
List 5 things you are excited to try this summer!
Take a 20 minutes walk.
Read outside for 20 minutes.
Play a yard game with a friend/family.
Eat 3 or more servings of fruit today.
Ask a friend or family member what the best part of their day has been.
Try a new healthy recipe.
Compliment a coworker.
Try out a new physical activity.
Count your calories for a day.
Turn off social media for a night.
Go up & down a flight of stairs 5 times in a row.
Plant flowers, herbs, bush, tree or etc.
Do 25 sit-ups today.
Get 8 hours of sleep tonight.
Go Golfing or Walk the Course.
Walk 8,000 steps today.
Listen to Music or Play and Instrument for 15 Minutes.
