(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Compliment a coworker.
Watch the Sun Rise or Set.
Eat a salad today.
Exercise for 30 minutes.
Do 25 sit-ups today.
Focus on yourself for 10-15 minutes before work.
Try a new healthy recipe.
Listen to Music or Play and Instrument for 15 Minutes.
Ask a friend or family member what the best part of their day has been.
Try out a new physical activity.
Get 8 hours of sleep tonight.
Read outside for 20 minutes.
Go Golfing or Walk the Course.
Play a yard game with a friend/family.
List 5 things you are excited to try this summer!
Take a 20 minutes walk.
Walk 8,000 steps today.
Go up & down a flight of stairs 5 times in a row.
Turn off social media for a night.
Plant flowers, herbs, bush, tree or etc.
Make today a soda-free day.
Eat 3 or more servings of fruit today.
Count your calories for a day.
Drink at least eight 8 oz. glasses of water today.
