(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 3 or more servings of fruit today.
Try out a new physical activity.
Go up & down a flight of stairs 5 times in a row.
Eat a salad today.
Focus on yourself for 10-15 minutes before work.
Make today a soda-free day.
Try a new healthy recipe.
Get 8 hours of sleep tonight.
Walk 8,000 steps today.
Take a 20 minutes walk.
Count your calories for a day.
Do 25 sit-ups today.
Listen to Music or Play and Instrument for 15 Minutes.
Compliment a coworker.
Watch the Sun Rise or Set.
Turn off social media for a night.
Read outside for 20 minutes.
Ask a friend or family member what the best part of their day has been.
List 5 things you are excited to try this summer!
Go Golfing or Walk the Course.
Play a yard game with a friend/family.
Plant flowers, herbs, bush, tree or etc.
Drink at least eight 8 oz. glasses of water today.
