(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a yard game with a friend/family.
Try out a new physical activity.
Exercise for 30 minutes.
Listen to Music or Play and Instrument for 15 Minutes.
Try a new healthy recipe.
Read outside for 20 minutes.
Make today a soda-free day.
Eat 3 or more servings of fruit today.
Get 8 hours of sleep tonight.
Turn off social media for a night.
Focus on yourself for 10-15 minutes before work.
List 5 things you are excited to try this summer!
Plant flowers, herbs, bush, tree or etc.
Walk 8,000 steps today.
Go up & down a flight of stairs 5 times in a row.
Drink at least eight 8 oz. glasses of water today.
Watch the Sun Rise or Set.
Take a 20 minutes walk.
Go Golfing or Walk the Course.
Ask a friend or family member what the best part of their day has been.
