(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Focus on yourself for 10-15 minutes before work.
Make today a soda-free day.
Do 25 sit-ups today.
Walk 8,000 steps today.
Read outside for 20 minutes.
Get 8 hours of sleep tonight.
Exercise for 30 minutes.
Go up & down a flight of stairs 5 times in a row.
Ask a friend or family member what the best part of their day has been.
List 5 things you are excited to try this summer!
Eat a salad today.
Plant flowers, herbs, bush, tree or etc.
Play a yard game with a friend/family.
Go Golfing or Walk the Course.
Try a new healthy recipe.
Count your calories for a day.
Listen to Music or Play and Instrument for 15 Minutes.
Drink at least eight 8 oz. glasses of water today.
