(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try out a new physical activity.
Go up & down a flight of stairs 5 times in a row.
Read outside for 20 minutes.
Make today a soda-free day.
Watch the Sun Rise or Set.
Play a yard game with a friend/family.
Listen to Music or Play and Instrument for 15 Minutes.
Plant flowers, herbs, bush, tree or etc.
Count your calories for a day.
List 5 things you are excited to try this summer!
Compliment a coworker.
Try a new healthy recipe.
Go Golfing or Walk the Course.
Eat a salad today.
Take a 20 minutes walk.
Exercise for 30 minutes.
Turn off social media for a night.
Walk 8,000 steps today.
Eat 3 or more servings of fruit today.
Ask a friend or family member what the best part of their day has been.
Get 8 hours of sleep tonight.
Do 25 sit-ups today.
Drink at least eight 8 oz. glasses of water today.
