This bingo card has 9 images, a free space and 24 words: Listen to Music or Play and Instrument for 15 Minutes., Ask a friend or family member what the best part of their day has been., Count your calories for a day., Go Golfing or Walk the Course., Plant flowers, herbs, bush, tree or etc., Play a yard game with a friend/family., Turn off social media for a night., Make today a soda-free day., Read outside for 20 minutes., Focus on yourself for 10-15 minutes before work., Go up & down a flight of stairs 5 times in a row., Get 8 hours of sleep tonight., Try a new healthy recipe., Eat 3 or more servings of fruit today., Compliment a coworker., Watch the Sun Rise or Set., Eat a salad today., Exercise for 30 minutes., Try out a new physical activity., Walk 8,000 steps today., Do 25 sit-ups today., Drink at least eight 8 oz. glasses of water today., List 5 things you are excited to try this summer! and Take a 20 minutes walk..
Healthy Heart & Mind Bingo | JANUARY | Fitness & Fun with YOU BINGO | Kinexus_Strong Bingo- ROUND TWO | Wellness Bingo
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