(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Picture yourself having a great day.
Thank yourself for doing your best today
Send a kind text to a friend
Mindful moment: Take a picture of something you find beautiful or interesting (send to Brianne for bonus points!)
Declutter a room in your house, car, or bag/purse.
Pay someone a compliment
Make a manageable To-Do list for the day
Do a random act of kindness.
List your strengths
Make your bed
Name something you're still learning- give yourself permission to be imperfect at it
Draw or doodle for 60 seconds
Write down an uplifting song lyric or quote
Write down one thing you are looking forward to this month
Mindful moment: On your drive home notice some 'neat' you haven't seen before.
Read 15 minutes for fun
Write down two forms of physical movement you enjoy- plan to do one today!
