Give theperson toyour right acomplimentName yourfavoritepart of thedaySharesomethingyou aregrateful forGiveyourselfonecomplimentState onething youfeel proud ofyourself forList onesocialsupport orcontact youhaveShow usyour bestsmileTake 3deepbreathsState onegoal youhave forthis weekWhat is thebestcomplimentyou havereceived?Write 2things youaregrateful forName thingsyou see rightnow thatstart with theletter "T"List 2activitiesthat helpyour moodGive yourselfa tight hugand pat yourshouldersName along termgoalList onebehavioralchangeyou can doName onecopingskill youhaveWhat isyourfavoritefood?Labelyourmoodright nowName onenice thingyou can dofor otherstodayState onemantrathat canhelp youSharesomethingthList 2stretchesthat makeyou feelcalmShare with usyour favoritethings to doin themorningGive theperson toyour right acomplimentName yourfavoritepart of thedaySharesomethingyou aregrateful forGiveyourselfonecomplimentState onething youfeel proud ofyourself forList onesocialsupport orcontact youhaveShow usyour bestsmileTake 3deepbreathsState onegoal youhave forthis weekWhat is thebestcomplimentyou havereceived?Write 2things youaregrateful forName thingsyou see rightnow thatstart with theletter "T"List 2activitiesthat helpyour moodGive yourselfa tight hugand pat yourshouldersName along termgoalList onebehavioralchangeyou can doName onecopingskill youhaveWhat isyourfavoritefood?Labelyourmoodright nowName onenice thingyou can dofor otherstodayState onemantrathat canhelp youSharesomethingthList 2stretchesthat makeyou feelcalmShare with usyour favoritethings to doin themorning

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person to your right a compliment
  2. Name your favorite part of the day
  3. Share something you are grateful for
  4. Give yourself one compliment
  5. State one thing you feel proud of yourself for
  6. List one social support or contact you have
  7. Show us your best smile
  8. Take 3 deep breaths
  9. State one goal you have for this week
  10. What is the best compliment you have received?
  11. Write 2 things you are grateful for
  12. Name things you see right now that start with the letter "T"
  13. List 2 activities that help your mood
  14. Give yourself a tight hug and pat your shoulders
  15. Name a long term goal
  16. List one behavioral change you can do
  17. Name one coping skill you have
  18. What is your favorite food?
  19. Label your mood right now
  20. Name one nice thing you can do for others today
  21. State one mantra that can help you
  22. Share something th
  23. List 2 stretches that make you feel calm
  24. Share with us your favorite things to do in the morning