List 2activitiesthat helpyour moodState onegoal youhave forthis weekSharesomethingyou aregrateful forGive yourselfa tight hugand pat yourshouldersWrite 2things youaregrateful forTake 3deepbreathsName thingsyou see rightnow thatstart with theletter "T"Name onecopingskill youhaveGive theperson toyour right acomplimentName yourfavoritepart of thedayShare with usyour favoritethings to doin themorningWhat isyourfavoritefood?SharesomethingthState onething youfeel proud ofyourself forLabelyourmoodright nowShow usyour bestsmileState onemantrathat canhelp youList onesocialsupport orcontact youhaveList 2stretchesthat makeyou feelcalmName onenice thingyou can dofor otherstodayGiveyourselfonecomplimentList onebehavioralchangeyou can doName along termgoalWhat is thebestcomplimentyou havereceived?List 2activitiesthat helpyour moodState onegoal youhave forthis weekSharesomethingyou aregrateful forGive yourselfa tight hugand pat yourshouldersWrite 2things youaregrateful forTake 3deepbreathsName thingsyou see rightnow thatstart with theletter "T"Name onecopingskill youhaveGive theperson toyour right acomplimentName yourfavoritepart of thedayShare with usyour favoritethings to doin themorningWhat isyourfavoritefood?SharesomethingthState onething youfeel proud ofyourself forLabelyourmoodright nowShow usyour bestsmileState onemantrathat canhelp youList onesocialsupport orcontact youhaveList 2stretchesthat makeyou feelcalmName onenice thingyou can dofor otherstodayGiveyourselfonecomplimentList onebehavioralchangeyou can doName along termgoalWhat is thebestcomplimentyou havereceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 2 activities that help your mood
  2. State one goal you have for this week
  3. Share something you are grateful for
  4. Give yourself a tight hug and pat your shoulders
  5. Write 2 things you are grateful for
  6. Take 3 deep breaths
  7. Name things you see right now that start with the letter "T"
  8. Name one coping skill you have
  9. Give the person to your right a compliment
  10. Name your favorite part of the day
  11. Share with us your favorite things to do in the morning
  12. What is your favorite food?
  13. Share something th
  14. State one thing you feel proud of yourself for
  15. Label your mood right now
  16. Show us your best smile
  17. State one mantra that can help you
  18. List one social support or contact you have
  19. List 2 stretches that make you feel calm
  20. Name one nice thing you can do for others today
  21. Give yourself one compliment
  22. List one behavioral change you can do
  23. Name a long term goal
  24. What is the best compliment you have received?