Give theperson toyour right acomplimentState onething youfeel proud ofyourself forShow usyour bestsmileGive yourselfa tight hugand pat yourshouldersList onesocialsupport orcontact youhaveName yourfavoritepart of thedayName along termgoalName onecopingskill youhaveSharesomethingyou aregrateful forSharesomethingthShare with usyour favoritethings to doin themorningList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?Name onenice thingyou can dofor otherstodayWrite 2things youaregrateful forList 2activitiesthat helpyour moodLabelyourmoodright nowName thingsyou see rightnow thatstart with theletter "T"State onegoal youhave forthis weekTake 3deepbreathsState onemantrathat canhelp youGiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmWhat isyourfavoritefood?Give theperson toyour right acomplimentState onething youfeel proud ofyourself forShow usyour bestsmileGive yourselfa tight hugand pat yourshouldersList onesocialsupport orcontact youhaveName yourfavoritepart of thedayName along termgoalName onecopingskill youhaveSharesomethingyou aregrateful forSharesomethingthShare with usyour favoritethings to doin themorningList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?Name onenice thingyou can dofor otherstodayWrite 2things youaregrateful forList 2activitiesthat helpyour moodLabelyourmoodright nowName thingsyou see rightnow thatstart with theletter "T"State onegoal youhave forthis weekTake 3deepbreathsState onemantrathat canhelp youGiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmWhat isyourfavoritefood?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person to your right a compliment
  2. State one thing you feel proud of yourself for
  3. Show us your best smile
  4. Give yourself a tight hug and pat your shoulders
  5. List one social support or contact you have
  6. Name your favorite part of the day
  7. Name a long term goal
  8. Name one coping skill you have
  9. Share something you are grateful for
  10. Share something th
  11. Share with us your favorite things to do in the morning
  12. List one behavioral change you can do
  13. What is the best compliment you have received?
  14. Name one nice thing you can do for others today
  15. Write 2 things you are grateful for
  16. List 2 activities that help your mood
  17. Label your mood right now
  18. Name things you see right now that start with the letter "T"
  19. State one goal you have for this week
  20. Take 3 deep breaths
  21. State one mantra that can help you
  22. Give yourself one compliment
  23. List 2 stretches that make you feel calm
  24. What is your favorite food?