What is thebestcomplimentyou havereceived?List onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmState onegoal youhave forthis weekName yourfavoritepart of thedayLabelyourmoodright nowList 2activitiesthat helpyour moodSharesomethingthWrite 2things youaregrateful forName along termgoalWhat isyourfavoritefood?Name thingsyou see rightnow thatstart with theletter "T"State onemantrathat canhelp youTake 3deepbreathsSharesomethingyou aregrateful forState onething youfeel proud ofyourself forShow usyour bestsmileName onecopingskill youhaveList onesocialsupport orcontact youhaveGive yourselfa tight hugand pat yourshouldersGiveyourselfonecomplimentName onenice thingyou can dofor otherstodayGive theperson toyour right acomplimentShare with usyour favoritethings to doin themorningWhat is thebestcomplimentyou havereceived?List onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmState onegoal youhave forthis weekName yourfavoritepart of thedayLabelyourmoodright nowList 2activitiesthat helpyour moodSharesomethingthWrite 2things youaregrateful forName along termgoalWhat isyourfavoritefood?Name thingsyou see rightnow thatstart with theletter "T"State onemantrathat canhelp youTake 3deepbreathsSharesomethingyou aregrateful forState onething youfeel proud ofyourself forShow usyour bestsmileName onecopingskill youhaveList onesocialsupport orcontact youhaveGive yourselfa tight hugand pat yourshouldersGiveyourselfonecomplimentName onenice thingyou can dofor otherstodayGive theperson toyour right acomplimentShare with usyour favoritethings to doin themorning

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is the best compliment you have received?
  2. List one behavioral change you can do
  3. List 2 stretches that make you feel calm
  4. State one goal you have for this week
  5. Name your favorite part of the day
  6. Label your mood right now
  7. List 2 activities that help your mood
  8. Share something th
  9. Write 2 things you are grateful for
  10. Name a long term goal
  11. What is your favorite food?
  12. Name things you see right now that start with the letter "T"
  13. State one mantra that can help you
  14. Take 3 deep breaths
  15. Share something you are grateful for
  16. State one thing you feel proud of yourself for
  17. Show us your best smile
  18. Name one coping skill you have
  19. List one social support or contact you have
  20. Give yourself a tight hug and pat your shoulders
  21. Give yourself one compliment
  22. Name one nice thing you can do for others today
  23. Give the person to your right a compliment
  24. Share with us your favorite things to do in the morning