(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name your favorite part of the day
State one goal you have for this week
Label your mood right now
Name one coping skill you have
Name things you see right now that start with the letter "T"
Share something you are grateful for
Name one nice thing you can do for others today
List 2 stretches that make you feel calm
Give yourself one compliment
List 2 activities that help your mood
List one behavioral change you can do
What is the best compliment you have received?
State one thing you feel proud of yourself for
Name a long term goal
Give yourself a tight hug and pat your shoulders
State one mantra that can help you
Give the person to your right a compliment
Take 3 deep breaths
Show us your best smile
What is your favorite food?
Write 2 things you are grateful for
List one social support or contact you have
Share with us your favorite things to do in the morning
