GiveyourselfonecomplimentShare with usyour favoritethings to doin themorningWrite 2things youaregrateful forList 2stretchesthat makeyou feelcalmGive yourselfa tight hugand pat yourshouldersName onenice thingyou can dofor otherstodayList onesocialsupport orcontact youhaveTake 3deepbreathsName thingsyou see rightnow thatstart with theletter "T"Labelyourmoodright nowName along termgoalSharesomethingthSharesomethingyou aregrateful forState onemantrathat canhelp youGive theperson toyour right acomplimentState onething youfeel proud ofyourself forWhat isyourfavoritefood?List 2activitiesthat helpyour moodName onecopingskill youhaveState onegoal youhave forthis weekShow usyour bestsmileName yourfavoritepart of thedayList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?GiveyourselfonecomplimentShare with usyour favoritethings to doin themorningWrite 2things youaregrateful forList 2stretchesthat makeyou feelcalmGive yourselfa tight hugand pat yourshouldersName onenice thingyou can dofor otherstodayList onesocialsupport orcontact youhaveTake 3deepbreathsName thingsyou see rightnow thatstart with theletter "T"Labelyourmoodright nowName along termgoalSharesomethingthSharesomethingyou aregrateful forState onemantrathat canhelp youGive theperson toyour right acomplimentState onething youfeel proud ofyourself forWhat isyourfavoritefood?List 2activitiesthat helpyour moodName onecopingskill youhaveState onegoal youhave forthis weekShow usyour bestsmileName yourfavoritepart of thedayList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself one compliment
  2. Share with us your favorite things to do in the morning
  3. Write 2 things you are grateful for
  4. List 2 stretches that make you feel calm
  5. Give yourself a tight hug and pat your shoulders
  6. Name one nice thing you can do for others today
  7. List one social support or contact you have
  8. Take 3 deep breaths
  9. Name things you see right now that start with the letter "T"
  10. Label your mood right now
  11. Name a long term goal
  12. Share something th
  13. Share something you are grateful for
  14. State one mantra that can help you
  15. Give the person to your right a compliment
  16. State one thing you feel proud of yourself for
  17. What is your favorite food?
  18. List 2 activities that help your mood
  19. Name one coping skill you have
  20. State one goal you have for this week
  21. Show us your best smile
  22. Name your favorite part of the day
  23. List one behavioral change you can do
  24. What is the best compliment you have received?