(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give yourself a tight hug and pat your shoulders
List one social support or contact you have
Name a long term goal
Give the person to your right a compliment
Name things you see right now that start with the letter "T"
What is the best compliment you have received?
Name one nice thing you can do for others today
Take 3 deep breaths
Share something you are grateful for
Name one coping skill you have
State one goal you have for this week
List one behavioral change you can do
Name your favorite part of the day
Show us your best smile
State one thing you feel proud of yourself for
Label your mood right now
State one mantra that can help you
Share with us your favorite things to do in the morning
