Write 2things youaregrateful forWhat isyourfavoritefood?What is thebestcomplimentyou havereceived?Show usyour bestsmileList 2stretchesthat makeyou feelcalmList 2activitiesthat helpyour moodList onebehavioralchangeyou can doSharesomethingyou aregrateful forName onecopingskill youhaveGive yourselfa tight hugand pat yourshouldersName along termgoalGive theperson toyour right acomplimentState onegoal youhave forthis weekLabelyourmoodright nowTake 3deepbreathsName onenice thingyou can dofor otherstodaySharesomethingthName yourfavoritepart of thedayName thingsyou see rightnow thatstart with theletter "T"State onething youfeel proud ofyourself forShare with usyour favoritethings to doin themorningGiveyourselfonecomplimentState onemantrathat canhelp youList onesocialsupport orcontact youhaveWrite 2things youaregrateful forWhat isyourfavoritefood?What is thebestcomplimentyou havereceived?Show usyour bestsmileList 2stretchesthat makeyou feelcalmList 2activitiesthat helpyour moodList onebehavioralchangeyou can doSharesomethingyou aregrateful forName onecopingskill youhaveGive yourselfa tight hugand pat yourshouldersName along termgoalGive theperson toyour right acomplimentState onegoal youhave forthis weekLabelyourmoodright nowTake 3deepbreathsName onenice thingyou can dofor otherstodaySharesomethingthName yourfavoritepart of thedayName thingsyou see rightnow thatstart with theletter "T"State onething youfeel proud ofyourself forShare with usyour favoritethings to doin themorningGiveyourselfonecomplimentState onemantrathat canhelp youList onesocialsupport orcontact youhave

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 2 things you are grateful for
  2. What is your favorite food?
  3. What is the best compliment you have received?
  4. Show us your best smile
  5. List 2 stretches that make you feel calm
  6. List 2 activities that help your mood
  7. List one behavioral change you can do
  8. Share something you are grateful for
  9. Name one coping skill you have
  10. Give yourself a tight hug and pat your shoulders
  11. Name a long term goal
  12. Give the person to your right a compliment
  13. State one goal you have for this week
  14. Label your mood right now
  15. Take 3 deep breaths
  16. Name one nice thing you can do for others today
  17. Share something th
  18. Name your favorite part of the day
  19. Name things you see right now that start with the letter "T"
  20. State one thing you feel proud of yourself for
  21. Share with us your favorite things to do in the morning
  22. Give yourself one compliment
  23. State one mantra that can help you
  24. List one social support or contact you have