Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name your favorite part of the day
2. Give yourself a tight hug and pat your shoulders
3. Name a long term goal
4. State one mantra that can help you
5. Name things you see right now that start with the letter "T"
6. Give yourself one compliment
7. Give the person to your right a compliment
8. Share something th
9. Share with us your favorite things to do in the morning
10. Name one nice thing you can do for others today
11. List one social support or contact you have
12. Label your mood right now
13. List 2 stretches that make you feel calm
14. State one thing you feel proud of yourself for
15. Share something you are grateful for
16. Take 3 deep breaths
17. List one behavioral change you can do
18. Name one coping skill you have
19. State one goal you have for this week
20. List 2 activities that help your mood
21. Write 2 things you are grateful for
22. Show us your best smile
23. What is your favorite food?
24. What is the best compliment you have received?