(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one social support or contact you have
Name a long term goal
Name one coping skill you have
Name one nice thing you can do for others today
List 2 activities that help your mood
Give yourself one compliment
Share with us your favorite things to do in the morning
What is the best compliment you have received?
Give yourself a tight hug and pat your shoulders
Take 3 deep breaths
Give the person to your right a compliment
State one goal you have for this week
List one behavioral change you can do
Show us your best smile
Share something th
Name your favorite part of the day
State one mantra that can help you
Share something you are grateful for
What is your favorite food?
Label your mood right now
List 2 stretches that make you feel calm
State one thing you feel proud of yourself for
Write 2 things you are grateful for
Name things you see right now that start with the letter "T"
