This bingo card has a free space and 24 words: Name one coping skill you have, Take 3 deep breaths, List one social support or contact you have, State one goal you have for this week, List one behavioral change you can do, State one thing you feel proud of yourself for, State one mantra that can help you, List 2 stretches that make you feel calm, List 2 activities that help your mood, Name your favorite part of the day, What is the best compliment you have received?, Label your mood right now, Name things you see right now that start with the letter "T", Give the person to your right a compliment, Share something th, Give yourself one compliment, Name a long term goal, Share with us your favorite things to do in the morning, Show us your best smile, Share something you are grateful for, Name one nice thing you can do for others today, What is your favorite food?, Write 2 things you are grateful for and Give yourself a tight hug and pat your shoulders.
Mental Health Bingo | Mental Health Bingo | Mental Health Bingo | Mental Health Bingo | Mental Health Bingo
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