(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat a healthy snack
have a good night sleep
self care
connect with nature
take a relaxing bath or shower
Painting
turn off your phone
Journaling
positive self-talk
coloring
deep breathing
relaxation techniques
listen to music
affirmations
blow bubbles
puzzles/board games
meditate
stretching
exercise
make a list of people and things you are grateful for
