(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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read
connect with nature
call a friend
exercise
affirmations
puzzles/board games
self care
listen to music
mindfulness meditation
deep breathing
Painting
have a good night sleep
connect with family and friends
Journaling
coloring
make a list of people and things you are grateful for
