(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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deep breathing
Painting
take a relaxing bath or shower
self care
positive self-talk
stretching
meditate
blow bubbles
make a list of people and things you are grateful for
