(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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self care
mindfulness meditation
connect with nature
blow bubbles
eat a healthy snack
Journaling
stretching
affirmations
deep breathing
positive self-talk
exercise
connect with family and friends
relaxation techniques
read
meditate
listen to music
make a list of people and things you are grateful for
