(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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positive self-talk
affirmations
meditate
blow bubbles
listen to music
call a friend
turn off your phone
self care
eat a healthy snack
Painting
make a list of people and things you are grateful for
