(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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take a relaxing bath or shower
relaxation techniques
exercise
affirmations
Journaling
blow bubbles
eat a healthy snack
make a list of people and things you are grateful for
