play a sport hug a stuff animal aroma therapy drink water rainbow grounding use circle of control journaling hobbies take big deep breaths talk to a friend bubble wrap ask for help setting boundaries blow bubbles cooking fidgets or putty trace your hand create something new and different gardening tense and release muscles look up funny memes spend time with a pet listen to a podcast take a walk with a friend play a sport hug a stuff animal aroma therapy drink water rainbow grounding use circle of control journaling hobbies take big deep breaths talk to a friend bubble wrap ask for help setting boundaries blow bubbles cooking fidgets or putty trace your hand create something new and different gardening tense and release muscles look up funny memes spend time with a pet listen to a podcast take a walk with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
play a sport
hug a stuff animal
aroma therapy
drink water
rainbow grounding
use circle of control
journaling
hobbies
take big deep breaths
talk to a friend
bubble wrap
ask for help
setting boundaries
blow bubbles
cooking
fidgets or putty
trace your hand
create something new and different
gardening
tense and release muscles
look up funny memes
spend time with a pet
listen to a podcast
take a walk with a friend