(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Vision
Test
Date:_____
Participate in an outdoor activity (golf, fishing, etc.)
Date:______
Make a healthy snack for the office
Have a picnic at a local park or garden
*send pic*
Check your blood pressure
twice/day for 1 week
20 squats per day for 1 week
Track your sleep for 1 week
Total:_____
Share a healthy recipe
Track your steps for 1 week
Total:______
Do a home organization project
Host a Lunch & Learn
Date:_____
30 second planks/day for 1 week
Take 10,000 steps in 1 day
Date:_____
Proof of gym membership
*pic/ screenshot*
Complete a crossword puzzle or word search (will be provided)
Go for a swim
Date:_____
Read a book or audiobook
Complete 20 minute body weight workout
Date:______
Take a 15 minute walk during your break
Date:_____
