(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book or audiobook
Vision
Test
Date:_____
Dental check-up
Date:_____
Complete 20 minute body weight workout
Date:______
Do a home organization project
Take 10,000 steps in 1 day
Date:_____
Take a 15 minute walk during your break
Date:_____
Track your steps for 1 week
Total:______
Proof of gym membership
*pic/ screenshot*
Walk, run, or bike a new trail
*send pic*
Share a healthy recipe
10 push-ups/day for 1 week
Complete a crossword puzzle or word search (will be provided)
Have a picnic at a local park or garden
*send pic*
Avoid sweetened beverages for 1 week
Host a Lunch & Learn
Date:_____
Check your blood pressure
twice/day for 1 week
20 squats per day for 1 week
Track your sleep for 1 week
Total:_____
Complete a home DIY project
Participate in an outdoor activity (golf, fishing, etc.)
Date:______
