(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get a pedicure
Find a mantra that can help you
Take 10 minutes to read
Take a walk on your break
Reach out to someone you miss
Write a gratitude letter
Organize that junk drawer
Draw/paint a picture
Do a water activity (swim/
beach/lake)
Declutter and donate to Goodwill
Do a 5 minute meditation
Unfollow negative social media accounts
Try a new recipe
Do a puzzle
Sign up for a session with a therapist through Spring Health
