(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a walk on your break
Eat your favorite
meal
Listen to your favorite song
Reach out to someone you miss
Take 10 minutes to read
Do a water activity (swim/
beach/lake)
DANCE for 3 min!
Unfollow negative social media accounts
Sign up for a session with a therapist through Spring Health
