(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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EXTREME HUNGER
CONFUSION
WEEKLY TRADE A HIGH-FAT FOR LOW-FAT FOOD
UNUSUAL THIRST
CHECK A1C
AVOID JUMBO/ DELUXE/ OR SUPERSIZED MENU ITEMS
BLINDNESS
GET AT LEAST 30 MIN OF EXERCISE FIVE DAYS A WEEK
BROCCOLI
INSULIN
CHOOSE GRILLED OR BROILED MEAT
TEST BLOOD SUGAR REGULARLY
INJECTIONS
GESTATIONAL DIABETES
WASH THE WINDOWS
PARTICIPATE IN GARDEN OR YARD WORK DAILY
CHECK BLOOD PRESSURE REGULARLY
EAT LOW-FAT CHEESE OR COTTAGE CHEESE
RAPID HEART BEAT
WASH AND WAX THE CAR
GET IN 8 -10,000 STEPS DAILY
TWICE WEEKLY GO FOR A STROLL AFTER DINNER
WALK YOUR DOG OR A NEIGHBOR'S DOG
CHOOSE THIN CRUST PIZZA WITH VEGGIE TOPPINGS
BLURRED VISION
CLEAN VACUUM OR MOP THE FLOOR
CHOLESTERAL
FINGERSTICKS
AVOID BACON BITS CHEESE, CROUTONS, AND DRESSING ON SALADS
APPLE
LIVIE A MORE ACTIVE LIFE
TYPE 2 DIABETES
45 & OLDER
SERVE YOUR MEAL ON A SALAD OR DESSERT PLATE
DRINK SKIM MILK
ORANGE JUICE
FATIGUE
HYPER-GLYCEMIA
WALK WITH KIDS OR GRANDKIDS ONCE A WEEK
AVOID CREAMY TOPPING LIKE MAYONNAISE
HEARING LOSS
LISTEN TO MUSIC / TURN OFF THE TV WHILE EATING
GLUCOSE METER
RISK FACTORS
TYPE 1 DIABETES
KIDNEY DAMAGE
PUT GROCERIES AWAY
NUMBNESS & TINGLING
USED MY STANDING DESK
FREQUENT URINATION
QUIT SMOKING
CARDIOVASCULAR DISEASE
LIMITED PORTION SIZE EAT SALAD FOR LUNCH
IRRITABILITY
PRE-DIABETES
EAT LOW-FAT YOGURT
CARROTS
IF STILL HUNGRY AFTER EATING/ WAIT 10 MINS
WINDOW SHOP FOR AN HOUR AT THE MALL
DAILY FOOT CARE
WALK INSTEAD OF DRIVING IF POSSIBLE
STICK TO SOFT TACOS/ NONFRIED FOODS WHEN EATING MEXICAN FOOD