do a jumping jack take 3 deep breaths hop on your right leg for 5 seconds touch your left elbow to your right knee Do a karate kick with your right leg do 10 arm circles do a squat and hold it for 5 seconds run/jog in place for 10 seconds hop back two times touch your right foot w/ left hand Do a karate kick with your left leg do 3 squats touch your left foot w/ right hand do 5 heel lifts jog in place for 20 seconds hop on your left leg for 5 seconds stand on your left leg only for 5 seconds do 3 jumping jacks hop two times touch your toes touch your right elbow to your left knee do knee lifts do one lunge with each leg stand on your right leg only for 5 seconds do a jumping jack take 3 deep breaths hop on your right leg for 5 seconds touch your left elbow to your right knee Do a karate kick with your right leg do 10 arm circles do a squat and hold it for 5 seconds run/jog in place for 10 seconds hop back two times touch your right foot w/ left hand Do a karate kick with your left leg do 3 squats touch your left foot w/ right hand do 5 heel lifts jog in place for 20 seconds hop on your left leg for 5 seconds stand on your left leg only for 5 seconds do 3 jumping jacks hop two times touch your toes touch your right elbow to your left knee do knee lifts do one lunge with each leg stand on your right leg only for 5 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do a jumping jack
take 3 deep breaths
hop on your right leg for 5 seconds
touch your left elbow to your right knee
Do a karate kick with your right leg
do 10 arm circles
do a squat and hold it for 5 seconds
run/jog in place for 10 seconds
hop back two times
touch your right foot w/ left hand
Do a karate kick with your left leg
do 3 squats
touch your left foot w/ right hand
do 5 heel lifts
jog in place for 20 seconds
hop on your left leg for 5 seconds
stand on your left leg only for 5 seconds
do 3 jumping jacks
hop two times
touch your toes
touch your right elbow to your left knee
do knee lifts
do one lunge with each leg
stand on your right leg only for 5 seconds