(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
Have feet together and step side to side 5 times (set of 3)
Go for a 5 minute walk
Lift left knee up 5 times (seated or standing, set of 3)
Roll shoulders forward 5 times (set of 3)
Roll shoulders backward 5 times (set of 3)
Lift left knee up 5 times (seated or standing, set of 3)
Sit down and stand up 5 times, set of 3
Lift right knee up 5 times (seated or standing, set of 3)
Right arm punches 5 times (set of 3)
Use stationary peddle for 5 minutes
exercise band movements for 5 minute
Go for a five minute walk
exercise band movements for 5 minute
Go for a 5 minute walk
Roll left ankle and say your name backward
Lift left knee up 5 times (seated or standing, set of 3)
Clap hand overhead 5 times (set of 3)
Step up and down on a stair step 5 times (set of 3)
Lift right knee up 5 times (seated or standing, set of 3)
Clap hand overhead 5 times (set of 3)
Open-close hands 5 times
Have feet together and step side to side 5 times (set of 3)
Sit down and stand up 5 times, set of 3
Roll wrists 5 times (set of 3)
Use stationary peddle for 5 minutes
Sit down and stand up 5 times(set of 3)
Clap hand overhead 5 times, set of 3
exercise band movements for 5 minute
Roll shoulders forward 5 times (set of 3)
Have feet together and step side to side 5 times (set of 3)
Roll shoulders backwards 5 times (set of 3)
Clap hand overhead 5 times (set of 3)
Have feet together and step side to side 5 times (set of 3)
Use stationary peddle for 5 minutes
exercise band movements for 5 minute
left arm punches 5 times (set of 3)
Use stationary peddle for 5 minutes
exercise band movements for 5 minute
Lift right knee up 5 times (seated or standing, set of 3)
