Play some music Give yourself a hug Name your emotions What makes you feel thankful? Take a bath or shower Get plenty of sleep Play outside Give someone a compliment Think of something you like about yourself Meditate about your happy place Talk with a school counselor Build something Write in a jouranl BE ORCA! Talk with a friend Notice your 5 senses Drink water Do some art Cuddle with your pet Do something good for the planet Clean something Take slow, deep breaths Play with a fidget Exercise or stretch even just a little bit Play some music Give yourself a hug Name your emotions What makes you feel thankful? Take a bath or shower Get plenty of sleep Play outside Give someone a compliment Think of something you like about yourself Meditate about your happy place Talk with a school counselor Build something Write in a jouranl BE ORCA! Talk with a friend Notice your 5 senses Drink water Do some art Cuddle with your pet Do something good for the planet Clean something Take slow, deep breaths Play with a fidget Exercise or stretch even just a little bit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play some music
Give yourself a hug
Name your emotions
What makes you feel thankful?
Take a bath or shower
Get plenty of sleep
Play outside
Give someone a compliment
Think of something you like about yourself
Meditate about your happy place
Talk with a school counselor
Build something
Write in a jouranl
BE ORCA!
Talk with a friend
Notice your 5 senses
Drink water
Do some art
Cuddle with your pet
Do something good for the planet
Clean something
Take slow, deep breaths
Play with a fidget
Exercise or stretch even just a little bit