Exercise or stretch even just a little bit Get plenty of sleep Write in a jouranl Clean something Think of something you like about yourself Do some art Talk with a friend What makes you feel thankful? BE ORCA! Play some music Play outside Give yourself a hug Take slow, deep breaths Give someone a compliment Talk with a school counselor Do something good for the planet Meditate about your happy place Play with a fidget Drink water Build something Name your emotions Take a bath or shower Cuddle with your pet Notice your 5 senses Exercise or stretch even just a little bit Get plenty of sleep Write in a jouranl Clean something Think of something you like about yourself Do some art Talk with a friend What makes you feel thankful? BE ORCA! Play some music Play outside Give yourself a hug Take slow, deep breaths Give someone a compliment Talk with a school counselor Do something good for the planet Meditate about your happy place Play with a fidget Drink water Build something Name your emotions Take a bath or shower Cuddle with your pet Notice your 5 senses
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise or stretch even just a little bit
Get plenty of sleep
Write in a jouranl
Clean something
Think of something you like about yourself
Do some art
Talk with a friend
What makes you feel thankful?
BE ORCA!
Play some music
Play outside
Give yourself a hug
Take slow, deep breaths
Give someone a compliment
Talk with a school counselor
Do something good for the planet
Meditate about your happy place
Play with a fidget
Drink water
Build something
Name your emotions
Take a bath or shower
Cuddle with your pet
Notice your 5 senses