BuildsomethingGivesomeone acomplimentTake slow,deepbreathsBEORCA!Talkwith afriendDrinkwaterMeditateabout yourhappyplaceCleansomethingCuddlewithyour petGiveyourselfa hugNameyouremotionsExerciseor stretcheven justa little bitPlaywith afidgetTalk witha schoolcounselorPlayoutsideWrite inajouranlDosomeartNoticeyour 5sensesGetplentyof sleepDosomethinggood forthe planetPlaysomemusicWhatmakesyou feelthankful?Think ofsomethingyou likeaboutyourselfTake abath orshowerBuildsomethingGivesomeone acomplimentTake slow,deepbreathsBEORCA!Talkwith afriendDrinkwaterMeditateabout yourhappyplaceCleansomethingCuddlewithyour petGiveyourselfa hugNameyouremotionsExerciseor stretcheven justa little bitPlaywith afidgetTalk witha schoolcounselorPlayoutsideWrite inajouranlDosomeartNoticeyour 5sensesGetplentyof sleepDosomethinggood forthe planetPlaysomemusicWhatmakesyou feelthankful?Think ofsomethingyou likeaboutyourselfTake abath orshower

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build something
  2. Give someone a compliment
  3. Take slow, deep breaths
  4. BE ORCA!
  5. Talk with a friend
  6. Drink water
  7. Meditate about your happy place
  8. Clean something
  9. Cuddle with your pet
  10. Give yourself a hug
  11. Name your emotions
  12. Exercise or stretch even just a little bit
  13. Play with a fidget
  14. Talk with a school counselor
  15. Play outside
  16. Write in a jouranl
  17. Do some art
  18. Notice your 5 senses
  19. Get plenty of sleep
  20. Do something good for the planet
  21. Play some music
  22. What makes you feel thankful?
  23. Think of something you like about yourself
  24. Take a bath or shower