Build something Give someone a compliment Take slow, deep breaths BE ORCA! Talk with a friend Drink water Meditate about your happy place Clean something Cuddle with your pet Give yourself a hug Name your emotions Exercise or stretch even just a little bit Play with a fidget Talk with a school counselor Play outside Write in a jouranl Do some art Notice your 5 senses Get plenty of sleep Do something good for the planet Play some music What makes you feel thankful? Think of something you like about yourself Take a bath or shower Build something Give someone a compliment Take slow, deep breaths BE ORCA! Talk with a friend Drink water Meditate about your happy place Clean something Cuddle with your pet Give yourself a hug Name your emotions Exercise or stretch even just a little bit Play with a fidget Talk with a school counselor Play outside Write in a jouranl Do some art Notice your 5 senses Get plenty of sleep Do something good for the planet Play some music What makes you feel thankful? Think of something you like about yourself Take a bath or shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Build something
Give someone a compliment
Take slow, deep breaths
BE ORCA!
Talk with a friend
Drink water
Meditate about your happy place
Clean something
Cuddle with your pet
Give yourself a hug
Name your emotions
Exercise or stretch even just a little bit
Play with a fidget
Talk with a school counselor
Play outside
Write in a jouranl
Do some art
Notice your 5 senses
Get plenty of sleep
Do something good for the planet
Play some music
What makes you feel thankful?
Think of something you like about yourself
Take a bath or shower