This bingo card has a free space and 24 words: Play some music, Do some art, Talk with a friend, Meditate about your happy place, Take slow, deep breaths, Drink water, Notice your 5 senses, Name your emotions, Play outside, Give yourself a hug, Give someone a compliment, What makes you feel thankful?, Think of something you like about yourself, Exercise or stretch even just a little bit, Write in a jouranl, Do something good for the planet, Play with a fidget, Cuddle with your pet, Build something, Clean something, Get plenty of sleep, Take a bath or shower, Talk with a school counselor and BE ORCA!.
Coping Skills Bingo | Self-Love | Self Care Bingo | What are coping skills? | MAKING MAGIC
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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