Try gentle stretches get moving to your favorite song do the stairs by pass the drive thru do calf raises stand and walk for all phone calls Walk with a friend stand up and move during commercials do some yard work Reduce your couch time do some gardening walk after lunch put your clothes on the line stretch in bed when you wake park further from the entrance make your bed do the groceries Drink water did not take the elevators put on tunes and do the house work stretch while watching TV walk the dog put down the i-pad and move walk to the end of the driveway Try gentle stretches get moving to your favorite song do the stairs by pass the drive thru do calf raises stand and walk for all phone calls Walk with a friend stand up and move during commercials do some yard work Reduce your couch time do some gardening walk after lunch put your clothes on the line stretch in bed when you wake park further from the entrance make your bed do the groceries Drink water did not take the elevators put on tunes and do the house work stretch while watching TV walk the dog put down the i-pad and move walk to the end of the driveway
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try gentle stretches
get moving to your favorite song
do the stairs
by pass the drive thru
do calf raises
stand and walk for all phone calls
Walk with a friend
stand up and move during commercials
do some yard work
Reduce your couch time
do some gardening
walk after lunch
put your clothes on the line
stretch in bed when you wake
park further from the entrance
make your bed
do the groceries
Drink water
did not take the elevators
put on tunes and do the house work
stretch while watching TV
walk the dog
put down the i-pad and move
walk to the end of the driveway